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5 Words To Your Perpetrator

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You'll never stop my healing.

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to my brother:

YOU BETTER NOT BE LYING [that you'd never hurt anyone else that way again]

to the anonymous rapist:

how many others you rape?

just wanted to say i love this thread. reading through it helps me feel empowered!

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to my mother:

how did you not notice?

don't you see the guilt?

to my father:
it must suck to be you

you ruined four childhoods, dad

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Travis:

Face it you're a rapist.

I hope you have changed.

I pray for you Travis.

Jon:

It wasnt consentual you lier.

Why'd you tell everyone at school I am an easy sl*t (not 5 words)

I will pray for you.

and to both....

Karma is a b*tch.

Even though they are not worth my time or presence and scare me shitless....so yeah

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gender is not a defense

your vagina was your weapon

you have not earned forgiveness

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The first-

You stole my first kiss

The second-

You're forgiven but it hurts

The third-

I did not like it

The fourth-

You can't just 'train' me

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It's all because of you.

I blame you-only you.

Why did you do this?

I could kill you myself.

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To 1: I wished you would die.

You ruined my only hope.

To 2: You said you were different.

I thought I knew you.

Edited by ariamelody

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you can't have any more of me!!!!!!!

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(It's probably too soon for me to decide for sure what I would say in 5 words or less, but I've been thinking about this a lot, and this is what I would say to him, at least it's how I feel right now.)

"You need help, get it."

(note: Perpetrator was someone very close to me, I can't help but still care about them on some level.)

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This is an interesting exercise. Another one that might work is what a therapist got me to do, and I think it really helped. She got me to write a letter to my abuser. It could be as long or as short as I liked. I poured anything and everything into this letter. Then she had me cut every single word out. I took all these words, thoughts, and feelings and put them in a helium balloon. After taking a deep breathe I let the balloon go. I watched it float away.

Obviously forgiving and forgetting isn't this simple but to visualize literally letting go really helped and brought me that much closer to closure and forgiveness.

Just a thought :blush:

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