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In the mood to reconnect with some people, so I look at a friend's friends list on facebook coz unlike me he kept in touch with people from school. Everyone's slim, good looking, healthy, got pictures with their kids or from their wedding, one of them's a freaking airplane pilot now.. I just wanted to say hi, now I'm feeling kinda worthless and inadequate, and how much I've messed up my life is painfully obvious
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I think this is just you looking at fb with a certain lens. Your self esteem jas inevitavly been damaged. Do something to take care of tour self and treat your self like you are worth everything you think those orher people are. I am reading a book for trauma called i cant get iver it and its the only book that really helps me it also teaches about self esteem
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