Hi Ingrid,
Welcome to After Silence. I am very sorry for the trauma you've endured and the struggles you still face. It was wrong, unfair, and undeserved. You have found a supportive community with many understanding and kind members.
Sadly, much of what you say is not unusual, considering what you've been thru. Many have trust issues, many have confidence issues and many have struggled...far beyond when the trauma had ended. We understand how difficult it is. We can relate and I hope in some way, it makes you feel less alone.
Take your time and look around, interact where you