Katia60

"I know now that every time I accept my past and respect where I am in the present, I'm giving myself a future." -a quote from 'The Courage to Heal'

Went to get a vanilla ice cream cone. I don't know what it is, but it sure makes me feel good and happy inside. Cone therapy. Kate

Hi, Welcome to AS. Good and healing thoughts to you. Kate

I just wanted to say that some of this spelling stuff can be triggering to some ritual abuse survivors. I have seen others get triggered from just this kind of stuff. I stay away from this kind of stuff myself and normally won't go into threads with this kind of spelling, for my own safety. Kate

Hi, Welcome to AS. Kate

Hi Sarah, Welcome to AS. I'm sure that you will find a lot of support and understanding here. Good and healing thoughts to you. Kate

Hi Jillian, Welcome back. Good and healing thoughts to you. Kate

Hi Kensington, Welcome to AS. I like your name. Glad that you are here. Good and healing thoughts to you. Kate

Hi, Welcome to AS. I'm glad that you are here and know that you will get lots of support from the members here. Good and healing thoughts to you. Kate

Hi, Welcome to AS. I know that anger is something many members express and feel. I go through that a lot as well. Glad that you are here and are posting. Good and healing thoughts to you. Kate

Hi Allie2. Welcome to AS. Glad that you are here and are working on this. Good and healing thoughts to you. Kate

Hi, So sorry for what you have gone through. I'm glad that you are here, so welcome to AS and I know it is a good place to start working on healing from this stuff. Good and healing thoughts to you. Kate

Hugs and healing to you. Kate

Hi lostandfound, Welcome to AS. I had only a couple of memories when I first started working on healing. And everything anyone else had gone through seemed to be a lot, until I started remembering all the other things that had happened to me, and it really put it all in perspective. If I hadn't worked on healing, I might not have started to remember the tougher stuff and gotten to be happier with myself and my life and learned how to stop loathing myself. It all started with only a few memories. Now I know that no matter what happened or even if it only happened once, it is damaging an

Hi against the current, Welcome back. It is nice to see you again. Kate