Hello, thanks for having me. I'm completely new to the whole forum thing, so I'm figuring out how to navigate everything, and appreciate your patience when I might misstep. I'm a counselor-in-training and am finding this huge disconnect between the messages I would give to clients with situations similar to mine and the messages I give myself for those situations. I'm realizing that I have a lot of my own work still to do. I thought I had done quite a bit already, but then life happens and I'm starting to really realize that the way I interact with the world may be through a lens shaped by my