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I am not ok. I haven't been for awhile but every day I keep trying to be. SOme days, that is a lot of work. Other days it isn't. The important thing is that each day I keep trying, right? As long as I am trying then I can't sink into a hole, right? And while it seems it should be really simple to reach out and ask for help, that is difficult when you are not sure of the help you need. Oh and of course, asking for help is the worst thing you can do, at least in your mind it is. It feels like a
I didnt know you have panic attacks and remain sleep. What the heck is that?
So here I am sleeping what I thought was peacefully. I am in a dream. For some reason I have left home and taken in by another family. The are kind and have kids already of their own. I asked the mother a questiin that at this moment I cant think of. The answer given was one that suggested that was not my real question. I am confused like yes it's what I want to know. The mother says to call her back when I am no
When I heard about people healing from trauma, they made it sound like a journey with an end. You reflected and learned and grew as a person. You learned forgiveness and healthier habits. What they didnt say or I never heard, is that healing is ongoing. It begins from the moment the trauma ends until the day you die.
I never heard them say that even when you think you have made it past the large hurdles, hurdles pop up all the time. Sometimes they are small. They show in the form of brief
