Hello, I'm new to the After Silence community. I've been glancing over the forums for the past few days as time (and sanity) permits. I wasn't really sure how to jump into this, but I wanted to at least say hello and give a brief introduction. For the last 15 years (or more), I've struggled to survive, mostly in isolation. Recently, I began therapy again after a 5-year-long break from psychiatry because I have been feeling overwhelmed again with a lot of the emotions and stressors in my life. After only a couple of visits with my new therapist, I find myself obsessing over past events in my life that I thought I had dealt with and moved on from; but I'm experiencing flashbacks, dissociation, and panic attacks with more frequency. Three weeks between appointments leave me wondering what do I do in the meantime until the next appointment. That's what brought me here. I hope to find a little emotional support from others who have gone through similar situations and offer what I've learned along the way, as well. ~GhostWriter
Edited by GhostWriter, 10 October 2013 - 07:46 PM.