Don't touch me, read this

I will sit with you in the loneliness if ok? I know when I am affected by things around me, I also tend to take it very personally and wonder what is so wrong with ME? I can say because I am an extremely empathetic person, things bother me a little more and I internalize issues that may not have anything specifically to do with me. Leaving me feel burnt out and unworthy of basic human social  interaction. 
 

You are worthy of companionship with your partner. My partner is currently in therapy so it makes it slightly a bit easier for him to be a little more sympathetic but he wasn’t always like this... I can imagine you are feeling so invisible and in pain  have you tried to talk to your partner about how you are feeling? Let me tell you, sometimes our partners are absolutely clueless of the inner turmoil we feel even if we think it should seem fairly obvious to them. Communication is everything in a relationship. I notice when I speak more openly about things with my partner, things can be known and we can both Try to make more sense of them together. 
 

please take care of yourself and know you are worth love and affection and understanding. 
 

sending support to you! 
 

sam🖤🌻