I don't know if anyone actually read my blog entries. But I have returned for the first time in a year or two.... what has my life been like.... well the super amazing guy I would write about ended up being abusive and the relationship ended thankfully. But after him, I was SA again. Not by my ex but by a guy who I thought was a good guy. We got a little too drunk (at least I did) and he did not listen to the word no. This was a week after I started college. Luckily this guy did not go to my college but... it was a bad way to start off the school year. After that incident I would drink Friday and Saturday nights in order to forget the incident and to be free from my mind....that plan was a bad one... I ended up stopping that habit two months after because I learned it was unhealthy. Luckily I do not have as bad as flashbacks anymore and I'm learning day by day how to deal with it. I also learned what was causing my seasonal depression. A very low vitamin D deficiency. This is a year, after I was raped I now am suffering more from dealing with the guilt of the assault and with depression on top of school work.
I have been feeling so alone, no one else in my life understands what am I going through, I am scared to tell my therapist. I just feel alone......just me against my own thoughts trying to battle them by myself and I normally do an amazing job at battling the feelings but there are times when I just feel alone, like I'm drowning and there are too many thoughts happening at once that I slowly sink lower and lower till it all the way at the bottom with no way to get up. and I have to try and swim myself back up but its a struggle. I don't know if I'm going to make this blog a regular thing or not.
But if anyone feels the same way, leave a comment or message me and let me know how you cope with depression feelings and if you ever feel alone.