Screaming inside
Shaking. The kind that you can feel start from the inside. From your bones to your veins to your muscles. Skin tingling. The trigger. Someone sat next to me.
I havent given my new co-workers the talk about my personal space. Last week one kept touching me. I silently prayed then. Today the prayer didnt work. I kept saying to myself, it will be fine. Sge will move soon. She didnt and the feeling kept building. I could no longer focus. The trembling became visible. Someone else saw and I got up.
I need to breath. I need to remain centered. Focused. Present. Count it out. Deep breath in. Slow release. It is not a good thing to flip out on them. You have to tell tthem soon.
10...9...8...7...6...5...4...3...2...1...breathe...
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