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Blog Comments posted by Healing4Life
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I often have extreme emotional responses to things that I don't understand and when I bring it up to my T, she makes the connection so easily and I just think, "DUH! How did I not see that?!" Though I am getting better at it after three years of counseling. She also tells me all the time that these emotional responses WILL cease once I successfully process through my trauma. So many seemingly off-the-wall triggers. The other thing that strikes me about this post is how I can relate to keeping people at arm's length, then being surprised when they stay there even though I want them closer. For instance, I recently lost my job (couldn't handle the PTSD symptoms at work) and the people I had worked with for nearly a decade don't speak to me anymore. I didn't do anything wrong, I was just anxious. Then it occurred to me that I made sure I didn't get too close to anyone. They'll just hurt me. Well, it worked. They don't seem to care I'm gone.
It sounds like M can help you make connections between emotional responses and the trauma. Perhaps she can help you process through it some more as well. Thanks for sharing. I know it wasn't easy.
- Healing4Life
The light bulb DOES work!
in A Grain of Salt & A Pound of Chocolate
A blog by Capulet in General
Posted
I think that's what I like so much about this site. Anyone who has not experienced such a trauma would not understand.
I feel lucky for having found this group. I think it is helping already. I hope you get some closure on this particular trigger.
I'm rooting for you,
- Healing4Life