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My Healing Journey from CSA

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Things Are Starting To Change

It's only been 3 days since I've started up my weight-loss/fitness journey and I'm actually feeling like it's working out for me. The other times I've tried I merely failed and knew I wasn't really dedicated to it or I was doing it for someone else. This time I'm doing it for me. I have flat feet and some exercises really hurt but I started walking which is quite easy on the joints. I'll look into getting some gel pads and a basin to soak my feet in afterwards. Whatever happens, I can't allow my
hoping2heal

hoping2heal

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Something For Me

Today I did something for me. I washed my hair, showered, cleaned my home, and exercised my body. This may not seem like a big deal to anyone else but this is coming from a person who previously couldn't get out of the bed. I look like a normal, healthy person but deep inside I'm a frightened little girl burying herself with food and using her fat as a shield. Today is different. Today I did something for me.
hoping2heal

hoping2heal

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