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Lou123
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Hi rose, I'm also new, I'm still finding my way round, but there seems a lot of support on here. Wishing you well on your healing journey
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Thankyou for the welcome. Ive no family close by & the few friends I have are wrapped up in their own busy lives and I find it difficult to talk about my feelings & low moods with them. I don't like being a burden to them. Sometimes I have awful nightmares which are so vivid and realistic they play on my mind for days and leave me feeling sick and traumatised.
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My head is still totally screwed up after 15 years and I found this forum by accident when I was searching for advice on how to cope. I feel like I should be over it, but I can't. I still have days when I panic & feel sick. Thankyou for adding me.