I've been writing recently about things that I accept or things that I can 'allow' myself to do, and also things that I don't need to accept, and I've found it helpful.  What are some things you feel you can allow yourself to feel/do? And things you can let go of and realize you don't need?

For me, right now:

I'm allowed to take care of myself.

I'm allowed to say no.

I'm allowed to do what feels right, comfortable, and safe for me,

I don't need to justify or apologize or excuse myself to anyone for being myself and living my truth.

I don't need to take responsibility for other people's happiness.

I don't need to put myself aside to let others in.