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Pegpoo
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Hello everyone, I’m a 45+ years survivor. After all these years I feel like I’m starting back at square one. At almost 60 I’m finding my traumas are popping up again. Triggers are happening everywhere and I’m barely coping. I came here to find the support and understanding that I’m not getting in my everyday life. I’m not comfortable talking about my shit with most people. The few times I’ve tried have not always gone well, leaving me feeling even worse than before. I did seek therapy 30+ years ago and eventually found an awesome psychiatrist who helped immensely. I’m not wanting to go