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  1. Hi Mary Thankyou very much for your kind words. I would never want anyone to go through this but it is helping me knowing that there are people out there who understand. I hope you are healing Mary And there are lots of happy days for you
  2. Thankyou so much This is so helpful and quite weird that only yesterday I was sat watching telly and I googled help for csa and I came across someone saying to write a letter. I picked up a pad and paper I only managed to write one page and it was full of anger but I did feel a weight lifted. I felt t like some of the aches and pains in my body I live with every day somehow disappeared for a while. I paced up and down my living room crying. A little bit of me thought I was going a little bit crazy but I always manage to talk myself back from a breakdown. Do you get angry towards your mum? I do I moved back i with my mum and dad as i cant seem to get my shit together. I live in the house where it happened and I know I need to move out but it's not going to happen yet. Thankyou for your help and kind words
  3. Thankyou for your reply Yes I've tried the self help books, hypnotherapy meditation and breathing exercises. All seems hopeless
  4. Hi everyone First time here. My CSA started as a young child by my grandfather. It ended when I was 18. I'm now 37. I don't remember much from my childhood I've either blocked out the memories or took to many drugs years ago to numb myself. I've never had support from a therapist. I don't really talk about it. My temper is awful and I need to deal with it so here I am. Thanks for listening
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