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Needpeace1
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Thankyou
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Hi Mary Thankyou very much for your kind words. I would never want anyone to go through this but it is helping me knowing that there are people out there who understand. I hope you are healing Mary And there are lots of happy days for you
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Thankyou so much This is so helpful and quite weird that only yesterday I was sat watching telly and I googled help for csa and I came across someone saying to write a letter. I picked up a pad and paper I only managed to write one page and it was full of anger but I did feel a weight lifted. I felt t like some of the aches and pains in my body I live with every day somehow disappeared for a while. I paced up and down my living room crying. A little bit of me thought I was going a little bit crazy but I always manage to talk myself back from a breakdown. Do you get angry towards your
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Thankyou for your reply Yes I've tried the self help books, hypnotherapy meditation and breathing exercises. All seems hopeless
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Hi everyone First time here. My CSA started as a young child by my grandfather. It ended when I was 18. I'm now 37. I don't remember much from my childhood I've either blocked out the memories or took to many drugs years ago to numb myself. I've never had support from a therapist. I don't really talk about it. My temper is awful and I need to deal with it so here I am. Thanks for listening