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I am Donna I started today comming hear I Do not know how to do this or where to start it is so much more diddicult than I expected it to be.

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Welcome to After Silence! There is a lot of support here and you just need to remember that you can take your time. There is no hurry and there is no pressure. Look around and read and post only when you are ready.

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Donna, welcome to After Silence. This is a safe, understanding, and supportive place. A lot of healing happens here, not just by being heard but also by doing the hearing. Take your time and don't feel pressured to post or say anything in particular. This is now your safe place, where you share as much or as little as you want. Welcome. If you have any questions, especially about the Share your story section (which I moderate) feel free to send me a private message.

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Hi Donnna,

Welcome to AS. It is difficult reaching out for the first time, but do know we've all been in your shoes. Take your time and look around. I am very sorry for the trauma that you have suffered, but you do deserve to heal. The members here are very supportive and kind and you will never feel rushed or judged. I wish you well as you walk this healing journey.



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Hello Donnna

welcome to After Silence, my name is Paula, I am one of the newbie support team here . Please know that there is no pressure to share, you take all this at your own pace, so don't feel overwhelmed

if you need any help with the board, please let me or one of the team know,

take care

Paula :hi:

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