Jump to content
Some browsers are having difficulty with functionality. Please try an alternative browser, if this is happening to you. If you are having connectivity issues beyond this or or need assistance, email us at: aftersilence.moderators@gmail.com! ×

Search the Community

Showing results for tags 'therapy'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • I AM AWARE OF WHAT THE RULES ARE
    • Public: Rules and Guidelines
  • SOMETIMES I HEAR MY VOICE...
    • Public: Welcome!
  • THESE PRECIOUS THINGS...
    • Public: Pretty Good Year
    • Public: Resources
  • JUST A SILLY PHASE I AM GOING THROUGH
  • HAPPY WORKERS (Administration)
    • Public: Feedback Dropbox

Blogs

  • From the Bottom of Beyond....
  • Matty253's Blog
  • Healing Journey
  • JenD's Blog
  • helannah's Blog
  • lexieb's Blog
  • My Story and Healing Process
  • My Poetry
  • ZombieG's Blog
  • beckyjayne's Blog
  • inzerlinzer17's Blog
  • USN11Sam's Blog
  • Wounded Healer
  • brokenhearted89's Blog
  • Survivors sanctuary's Blog
  • Diary of a not so mad man.
  • Diary of a Not so Mad Man
  • tina619's Blog
  • Copper's Word Roost
  • AshleyyyRebecca's Blog
  • kj645's Blog
  • Trial By Fire
  • brokengirl89's Blog
  • lalachant's Blog
  • raindrops94's Blog
  • Trial By Fire
  • abbyroad's Blog
  • jooo's Blog
  • A Brilliant Darkness
  • Howl at the Moon
  • Is Recovery Possible?
  • Fallenstar's Random Thoughts
  • Marcie's Blog
  • aharockperi's Blog
  • Nonnie's Blog
  • Nonnie's Blog
  • Tired of Being Taboo, Time to Speak my Truth
  • My Meaningful Life
  • blogging instead of crying
  • lori43's Blog
  • Elle White's Blog
  • RACHELM1995's Blog
  • Veelookingback's Blog
  • This is going to be a long journey
  • seraphim's Blog
  • A little thing called happiness
  • Always Express Yourself
  • stuckinthedarkness' Blog
  • Angel80's Blog
  • Angel80's Blog
  • Angel80's Blog
  • Realizing, Accepting, Moving on
  • Panther195's Blog
  • lemonlady's Blog
  • One Woman
  • Wherever it takes me.
  • My Battle
  • Kat's Blog
  • Hope Resilience Strength
  • rjnestor982's Blog
  • My Story.
  • Returning
  • Candace's Blog
  • amandaoliver's Blog
  • how's Blog
  • BrightEyes19's Blog
  • Sarkasm's Blog
  • kungfu's Blog
  • Elliott's Blog
  • Flataffect7's Blog
  • tonysullivan's Blog
  • Jaydien's Blog
  • your honour, my shame
  • jusme's Blog
  • vakry's Blog
  • Kizza's Blog
  • shortcake's Blog
  • jusme's Blog
  • trustissues23's Blog
  • disclaimher's Blog
  • Villa Straylight
  • guessangelina's Blog
  • Horses, Dogs, and Etc
  • Turtle's Tellings
  • Better
  • bernie's Blog
  • aztecwarrior's Blog
  • Just another bad day
  • Finding Me.
  • GhostWriter's Blog
  • miraculoussunshine27's Blog
  • Coco's Journey
  • forest on daily life
  • NothingHasBeenBroken's Blog
  • trying2breathe's Blog
  • colacard's Blog
  • Nonsense & Nothing
  • AWolf74075's Blog
  • My Story Unleashed
  • ItsNotMyShameToBear's Blog
  • The Freedom Writer's Diary
  • careforlovedones1's Blog
  • Breaking the Silence
  • ImScared's Blog
  • LadyRose's Blog
  • Skyfeather's Blog
  • Breathe in, Breathe out
  • eternalsunshine's Blog
  • FindingClosure's Blog
  • ash182007's Blog
  • LovemyBostonTerrier's Blog
  • daily basis
  • Scarathonia's Blog
  • random acts of mindlessness
  • Sober's Blog
  • Tiffany's Blog
  • Perpetually Healing
  • oldscarnewpain's Blog
  • CalliopeRayne's Blog
  • Green's General Ramblings On Life
  • Little Mermaid Girl's Blog
  • Hope is a thing with feathers
  • Still in Pain
  • FightingHeart's Blog
  • talking to myself
  • annenzhk's Blog
  • annenzhk's Blog
  • Thoughts and Memeries
  • Highs and Lows
  • Bloom
  • justanothersurvivor's Blog
  • fallenstar's crew's blog
  • Ladybug4's Blog
  • robert1992's Blog
  • Dreamer90's Blog
  • Kasha's Blog
  • Kasha's Blog
  • Kasha's Blog
  • Kasha's Blog
  • Kasha's Blog
  • ImAWarrior's Blog
  • droid's story
  • Systeminthesky
  • Taniandre's Blog
  • DizzyDidi's Blog
  • CookingGnome's Blog
  • Foxface's Blog
  • StruggliNSilence14's Blog
  • Apples to Apples
  • ForgetIT's Blog
  • fisher94's Blog
  • JessieJoy's Blog
  • rollininthedeep's Blog
  • Jamienicole's Blog
  • Roaming Cat
  • Broken1973's Blog
  • SurvivorBornAgain's Blog
  • dancelove's Blog
  • BlueCanvas' Blog
  • hippeechick's Blog
  • Write it out and move on
  • Confusedandalone1415's Blog
  • NoMoreSilence
  • left-behind-for-dead
  • Remembrance
  • Pete :)
  • reidmallorie's Blog
  • Mickeylace2000's Blog
  • KateFindsHerVoice's Blog
  • pumpkinoodle1216's Blog
  • princessgrace21's Blog
  • JustBroken's Blog
  • anna1's Blog
  • 2 xs in a row
  • firefly05's Blog
  • firefly05's Blog
  • Deafening Silence
  • SurvivorS3361's Blog
  • Healing Mommy
  • victoria295's Blog
  • nmkkato's Blog
  • abt22's Blog
  • crisxo's Blog
  • Rosiekrishnadevotee's Blog
  • Am I Alone Anymore?
  • The Little Boy
  • Potentially Lovely
  • Please Help...
  • Internal labyrinth
  • Moopkie's poetry
  • PurpleSun's Blog
  • Jay Ess' Blog
  • Jay Ess' Blog
  • Melikecats77's Blog
  • Lonelilies
  • This Is Life
  • Poetry is my Theripist
  • elephantlove's Blog
  • My Much Needed Blog
  • justasurvivor's Blog
  • wishiwasbetter's Blog
  • Where Healing Begins
  • nolongeravictim's Blog
  • Manyyearslater's Blog
  • lulo18's Blog
  • robme702's Blog
  • robme702's Blog
  • bbbb's Blog
  • Eimmik513's Blog
  • Maybe this can be my outlet?
  • Not Alone
  • Purpledaisies' Blog
  • Issabear's Blog
  • Blog for my insiders
  • Those Things I Think but can't say
  • Kmiller's Blog
  • Paula563's Blog
  • Emmy091796's Blog
  • Foundation of Bricks
  • Anah's Blog
  • niet8830's Blog
  • Emmy091796's Blog
  • deepunderprincess' Blog
  • BreathingAngel16's Blog
  • ihopetosave's Blog
  • Flying With Broken Wings
  • fadingflower's Blog
  • Ineedtoheal's Blog
  • mrsmlk's Blog
  • Kimberly122708
  • Hopefully I'll Use This
  • Starting Over
  • iyaaguilar's Blog
  • sm28's Blog
  • ladyphlox's Tumblr
  • lolo525's Blog
  • Caslynn77's Blog
  • LeanneGeorge's Blog
  • hbd2491's Blog
  • captain's log
  • music24
  • ABS55
  • Luna629's Blog
  • Anael's Blog
  • 4Tear
  • nicole87's Blog
  • ihatedhim's Blog
  • iamastrongperson's Blog
  • cheyanna707's Blog
  • lovelyla25's Blog
  • One story at a time...
  • hope4healing23's Blog
  • needavoice2015
  • No one wants to know
  • shootingstars1400's Blog
  • Eternal Misery
  • MaryHealing's Blog
  • The First Step
  • Broken Angel
  • dumbNnumb26's Blog
  • Breathing
  • A day in the life..
  • Hummingbird2015's Blog
  • jigsaw2888's Blog
  • dumbNnumb26's Blog
  • Germangirl90's Blog
  • JessieJ's Blog
  • dragongaurd's Blog
  • greymist's Blog
  • Letters to Myself
  • Dasi's Blog
  • Dasi's Blog
  • My Blog
  • justice4all's Blog
  • trying2accept's blog
  • Tinamarieee's Blog
  • NeverGiveUp89's Blog
  • The story of a girl
  • Should've Stopped It
  • CaseyLeona's Blog
  • CaseyLeona's Blog
  • My Blog
  • Razzy's Blog
  • Hopeless92's Blog
  • mrscoon's Blog
  • kc405's Blog
  • FlickeringSoul's Moments Of Thought
  • Amd1217's Blog
  • kitcatwich's Blog
  • Emerald1981's Blog
  • fallenflower's non fair tail
  • diprece's Blog
  • sjp124532 Blog
  • blog part 2
  • "You're not gonna sue me right?"
  • noname92's Blog
  • Speaking up and Out
  • LeahA's Blog
  • 1000 stories of me
  • jinx789's Blog
  • Sandersj911's Blog
  • shamilton747's Blog
  • Dasi's Blog
  • Recovery Recorded from Step One
  • 127
  • Poetry That Helps Me Cope
  • Months go by
  • innocence
  • suziespots
  • teleahstears
  • A Father's Love *Tw
  • A Father's Love
  • My past
  • Losing My Virginity to a Sociopath
  • Heartfelt
  • Bb
  • Vivkitten
  • First Blog
  • My Faith encouragement
  • Oakprs Blog
  • MyselfAndI
  • My story
  • A Drop in the Bucket
  • Figuring Stuff Out
  • Mental Dragonfllies
  • deb28
  • cazn
  • RisingAboveTheScars
  • Danitza
  • Dear Perpetrator...*TW
  • Marilyn's Blog
  • Jenny
  • A Safe Place
  • Invictus
  • My Life - POSSIBLE TW BEEN THROUGH IT ALL
  • Two Lives
  • Damaged Goods
  • Every Second
  • Me and my thoughts
  • hey everyone im back
  • Lostgirl19
  • Ddogs
  • Through My Eyes
  • Donnna
  • This is my reality
  • May our spirits be free
  • Thomas
  • Kathyps33
  • Bloodbrother
  • Frank
  • i reached out last
  • Angelinas
  • Stich
  • Lost&FoundGirl
  • avi
  • Positive Vision
  • BALCFAN
  • Nienne
  • Bearing it All
  • Muse
  • Unsteady
  • Deb0895
  • Quinn
  • Matthew
  • I Think I Have A Problem
  • I Think I Have A Problem
  • A blog I'm gonna end up hating.....
  • LonelymanJim
  • How do I get out of this unhealthy cycle I've created for myself
  • Abomination
  • Why I came here...Part of my story
  • A place for hidden thoughts
  • hear no evil. see no evil. speak no evil.
  • I am Me and that is OK
  • always scared
  • Thank you for what you have taught me
  • My story (TW)
  • Shatteredintonuthing
  • Cute Baby chickens
  • My space
  • Let it all out
  • I thought it could never happen to me...
  • Zero to One
  • Alone in my thoughts
  • Positive Vision
  • My Journey
  • Hi :)
  • A
  • Forging My Own Path
  • Hawkgirl's Haven
  • life goes on
  • Catbox
  • The Quiet Things That No One Ever Knows
  • Wonderland - Thinking zone
  • The Journey to the other side
  • Ending the Cycle. Incest Survivor.
  • I Am No Victim
  • I'm over the struggle!
  • About Us
  • Healing Tears
  • One simple kind act
  • EJG
  • my healing journey
  • Saving Tulip
  • There is an ocean in my soul
  • Trying to Recover.
  • Science Geek
  • Hello
  • The tragedy that is my life....
  • Ljay
  • Everything happens for a reason......
  • My Journey To Evolution
  • My story
  • Trying
  • Resurrection?
  • Always in a "Man's World"
  • Insider Edition
  • A Tiny Sea
  • Twice over
  • my healing process and thoughts along the way
  • This is two parts having it out.
  • Am I alone?
  • All of this is difficult
  • Debbie20
  • Project: Hero
  • Life
  • Into the Abyss
  • Behind the Wall
  • My Story (Trigger Warning)
  • My story
  • Thoughts and Stuff
  • What's Beauty
  • Lil' Tribble
  • simply samantha
  • survivingdecember
  • How not to get angry before sex after experiencing rape
  • Here we go again
  • Unwritten...
  • Full Disclosure: the little girl trapped inside
  • LifeAfterRape
  • recovery- my story
  • Pieces of me
  • *T* My Story
  • adanic
  • My story
  • Where I am today
  • The old me.
  • The road so far
  • Gotta Keep on Moving
  • Mary's thoughts
  • I Suck at Keeping Journals
  • PearlofMary
  • I am a Survivor
  • PearlofMary
  • A monster is getting out on parole, now what..
  • Dawn of a new day
  • saying it out loud
  • Neverendingtears
  • A Grain of Salt & A Pound of Chocolate
  • Staying Strong
  • Blondy2002
  • CivilCybil
  • Invisible Struggle
  • Grow.
  • Jzel
  • Catsarelife
  • My Journey
  • Dan
  • Cold
  • Purging and healing
  • Continuing Transformation
  • Warriors in the Sky
  • Supergirl
  • The Story of Lotus Flower
  • Depressing blog
  • Can't Feel
  • My mind
  • I lost a friend as well as my dignity, my self respect,...
  • Finding the light.
  • Sneakers against ignorance
  • I wonder why God let’s me walk through this place
  • My story
  • Nature
  • An open letter
  • My Therapy Talk
  • Roses Into The Abyss
  • Kaleidoscope
  • How Far I'll Go
  • MY NEW BEGINNING
  • a song im writing.
  • Musings
  • pencils
  • Vine & Fig Tree
  • Japan Festival in Houston
  • And So, I Write...
  • Life can be Garbage
  • To feel or Not to feel
  • Support Blog (I only wish my sibling would accept our support...)
  • whatever
  • My healing journey
  • sorting station
  • Scars/traces/fase s /
  • Rewind
  • After Silence
  • Trying to save myself
  • My Life
  • My musings
  • (possible trigger warning)
  • Trying this now.
  • A Journey
  • I'm a mess
  • My Journey Through The Darkness
  • One Night
  • A Turtle Without His Shell
  • PMsupertramp
  • Scared
  • Thoughts
  • Undefeated Battles
  • Finding my Narrative
  • The Way to Get Through
  • The Way to Get Through
  • Trying to heal from my past
  • This is the Story of a Girl...
  • Jennifer Kelly
  • Maryjudy
  • Poems
  • Sharing for the first time
  • A Better Day
  • I thought I was fixed
  • The Valley Below
  • The Reoccurring Night
  • Just Need to Vent for a Moment
  • Closing my eyes
  • ST123
  • did my abuse not allow me to deal with sexuality?
  • did my abuse not allow me to deal with sexuality?
  • Thoughts
  • Emails to my T
  • Random Blips of Light on the Radar of Life
  • Broken
  • The Frog Blog
  • Emergence: Healing and Recovery from Sexual Violence
  • FadedButNotForgot
  • Numbness
  • One year
  • Stubborn and Broken
  • Gordy
  • lost
  • A Glimmer of Hope
  • Spread Your Wings
  • Silence is golden
  • blackroses1999
  • A letter to the boy I thought ruined me
  • Childhood Trauma and how it affects me today
  • MY JOURNEY AS A SURVIVOR
  • Still fighting
  • Phoenix - from the ashes I shall rise
  • Asking for help
  • Hugakeribear
  • Hi
  • My Survival Stroy
  • On Broken Wings
  • Heroine
  • I need a blog I talk too much
  • Still I Rise
  • One Step Closer To Freedom
  • Abuse, addiction, religion, and the desire to heal
  • Me now my child
  • Thoughts
  • a blog
  • Who I am now
  • Working on it
  • Thoughts I Need to Share
  • Letters to my family
  • My trauma through poetry
  • Blah, Blah, Blog
  • Release
  • Words I'll Never Say
  • Help
  • Blog
  • My repository
  • silence
  • sleep
  • Feeling Ashamed
  • Healing Steps
  • (Mis)Adventures of a Twenty-Something
  • My Story
  • Journal of my Journey
  • Lonely Girl Diaries
  • They call us survivors
  • Rune’s runes and other mancies
  • Seeing clearly
  • The Vault
  • Viceless
  • PTSD Journal
  • Laying Amongst the Daisies
  • Self Deprecation Station
  • The Memories that won't leave
  • Once upon a Time
  • My Beginning
  • The abyss I call my mind
  • Brain Dumps
  • let me breathe
  • Memories Taking Over
  • Sexual Assault & Orgasm
  • Please no pity
  • Thoughts and things
  • Now That I'm Grown
  • Maybe I'm gay maybe it's make believe
  • My life after
  • Don't touch me, read this
  • trying to process
  • Unveiling My Truth
  • TW My confusing relationship with my father
  • Tales of a Songbird Learning to Fly
  • Metamorphosis
  • :/
  • matts
  • I Hurt and I Heal
  • Intimacy is too much
  • Sexually coerced by my university supervisor
  • ...
  • my story
  • abhaya
  • A Butterfly's Blog - Therapeutic Journaling in a Safe Space
  • What I Want to Say
  • Ad Nauseam || Ad Infnitum
  • A Life We Live
  • BROKEN AS
  • The Road Less Traveled
  • i don't know what i'm doing
  • proFound objects
  • #its not OK
  • First Post - My Story **TW: Descriptions/mentions of SA**
  • WTF?
  • Catjaz
  • Fantasy ~ Mind ~ Reality
  • ♥️🌺 Positivity & Hope 🌺♥️
  • Life Gets Better
  • My Abuse Stories
  • Sisyphus
  • Letters to Them
  • Focusing on myself (slidgt inside)
  • liminal life, abandoned existence.
  • Poems and Ramblings
  • Mess Den of an extinct critter
  • my thoughts
  • just floating
  • One Day at a Time
  • breaking the chains
  • InnerChild/ShadowWork
  • OrigamiFlower
  • Trauma: Truly Tragic
  • Journaling 🫀✨
  • Needing a hug and some help
  • Recovery isn't linear
  • My Abuse Blog
  • Nightly Musings
  • Xenea
  • Secret formula of life
  • When will it change
  • The Angry Blog
  • blessthem
  • scared of who I will become
  • My wounded inner child’s journey
  • Journalling and Musings
  • A Weight Lifted
  • Living Rose
  • My starting views
  • My Crazy Inner Dialogue
  • DayLily Introduction
  • intotheworldoflight

Calendars

  • Community Calendar

Categories

  • Articles

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Website URL


Birth Date


Location


Interests

Found 9 results

  1. Hey, it's Allen. Today, we had therapy. I was super nervous about going, because we needed to tell her that what we were doing wasn't working. Turns out, we have a very good therapist! She completely rolled with it and with our ideas as if she'd made the plan herself. We even added something! I might have tagged it wrong, because I can't remember if this is CBT or DBT, but I think it's gonna be useful! I'm gonna attach the chart, but basically, you look at a situation. It can be comfortable/positive or uncomfortable/negative. Then, you look at your automatic thoughts about it. What c
  2. So I started DBT group therapy like a month ago. I was a little excited by the opportunity to learn some pretty basic mental health skills. I've always been really good at taking care of everyone else's emotional shit. The cost to me was most of the time my needs are dead last on my own list of priorities. I was a good friend to others just maybe not so much to myself. So, as the group facilitators explained it, it's learning ways to help you think about your mental health differently. A lot of the skills are pretty basic elementary school level self soothing, mindfulness, emotional regulation
  3. I just woke up from a "nap" (I fell asleep at 6, woke up at 9:30) feeling incredibly sad. I went in to my roommates bed and laid down next to him and told him I was feeling depressed and he asked me why but I found myself having trouble communicating, which happens often for me. I told him I wasn't sure why I was feeling that way but I think I have a pretty good idea of why. A lot of has happened in this last week. In my prior posts I talked about staying at my moms, at my roommates (ex boyfriends) request but I came home on Monday and now I am back in my apartment. First, I found it hard to a
  4. Hey, everyone. It’s been a while. Well, longer for you than it has been for me. I wrote a blog a few weeks ago and never posted it. I guess I was ashamed of the content in that blog. I thought it was something I wanted to talk about but, I was wrong. Having one of my closest friends tell me how wrong I was…that didn’t help. So, I didn’t post it, but I DID write it. For me, I had just released all my pent-up energy and I haven’t had much else to write about. Not until now, anyway. Things have been…alright, I guess. They’ve been better, but they’ve also been worse. I think in the midst
  5. Well, it’s Wednesday. I’m tired today. I was up late last night and early this morning and I’m ready to go back to my cozy bed and sleep away the rest of the week. Honestly, I haven’t blogged because there’s been nothing to blog about. Everything in my life is just heavy right now. There’s been little good and lots of bad and I just want to post something worth reading. That likely won’t happen today. I guess this blog will be a catch-up session. Since the last blog I posted was about my suicide attempt, I feel I owe everyone an update. I DID post a different blog after that one, but
  6. This post has some references to suicidal thoughts. Please don't read ahead if you're feeling sensitive. Yikes! Is it already Friday?? This day really snuck up on me this week so this blog, while still being thoughtful and sincere, will be a bit of me just shooting from the hip. I guess it will just be about whatever it is on my mind today. I would like to be able to tell you a funny story seeing as my last two blogs have been SERIOUS downers, but I don’t have any funny stories right now. The past couple weeks have been rough to say the least. Don’t worry though, I’m still here
  7. I just joined the forum, and wanted to post a Hello message. Also to ask peoples opinions on which forms of therapy they suggest, and the pros and cons of each.
  8. My daily schedule is abnormal, to say the least, since it has been so long since I held a job (a little over 8 years). I typically sleep from 4 or 5:00 am until 1 or 2:00 pm, give or take, anywhere from 8-10 hours per day, depending on my physical and emotional needs. The reason for this odd sleeping pattern is due to my boyfriend's job, which is second-shift hours. Though, perhaps, not ideal, these hours have worked for us for several years because my boyfriend and I are both night owls. Comfort can be found in the wee hours of the morning with peace and quiet that only those hours seem to af
  9. vakry

    Therapy

    I've been poking around in the therapy part of the board. I remember my brief sessions in the past. You know what I think a best friend is all the therapy I need. I'm in a serious *%^% it mood. Don't worry I'm not suicidal. My family seems to worry. I don't know why. I don't say dark things around them. I mope around and want to cut a few branches off the family tree, but if you knew them you'd get it. I don't have a lot of family so cutting some branches is a serious thing. I'm more likely to connect my fist in some faces than kill myself. Fist in face is a long shot. I have never hit a woman
×
×
  • Create New...