Hi
The fact that you're trying is a big step and accomplishment! If some boards feel overwhelming there's a section called these precious things that made me feel more hopeful when I first got here.
Hi @_alley_cat_ I joined around a month ago and found AS to be helpful and relatively active so you'll definitely have people cheering you on here including me
My name is Clover I was recommended this after texting with an SA crisis line. I wasn't in danger or anything just don't know how to navigate this trauma. I have a therapist and got started on some medication but I think outside of those things I just need people who get it. So I'm trying this out.
A book I liked that helped me feel understood was Dear Medusa by Olivia Cole. Do you have any media that helps you feel seen?