LHazel11

"Algospeak" sounds interesting! I am definitely a lifelong learner, so I will add that to my list. Thanks!

Hi Wanna, So nice to meet you and thank you for the reassurance! Yes-I love to read. Lately I have been reading books in my yoga therapy training, which include "Why Zebras Don't Get Ulcers" by Robert Sapolsky. This book talks about about stress-related disease and how to cope with it. I am taking my time with this one because it is a pretty long book I enjoy Katherine May's books too. I most recently read "Enchantment: Awakening Wonder in an Anxious World."

Thank you awi

Thank you for your kind words Mary. I am happy to have found a community to connect and feel safe sharing if ( or when) I need to.

Hello everyone, I just wanted to introduce myself. I am LHazel and I am so happy to have found this space. I am currently in EMDR processing all that has happened to me and wanted extra community support as well. What we have gone through can feel very isolating and it’s hard to talk about with loved ones who don’t get it. A little about myself: I’m a former nurse who is now a yoga instructor and Reiki practitioner. I’m training to be a yoga therapist and hope to open my own business when I’m finished. I love music, yoga (obvs haha!), dancing, reading, writing, and spending time