Gol

Disclaimer: I don't have experience with the therapies or programmes you mentioned It might be great to inform him so you can slow the pace. It will only bring misery if you force yourself to these plans for so long. I've taken medicine that would surface unwanted feelings and I needed to accept it in low doses first for a few weeks to months before I could take the optimal dosage.

It's overwhelming which is understandable. Take your time with it. It would also be healthy to share your regrets with someone you trust or slowly reflect on it though it's up to you. Good for taking the first step

Are you worried? That's understandable. There's so many unknowns with starting therapy. I'm glad you're looking for help.

Any sexual abuse victim is welcome here. I'm glad you're seeking support. A person from the newbie support team should contact you soon; you can ask them. There's a post for people who want to share about female abusers or you can just make a post of your own. No special restrictions because you're AMAB or abused by a woman.

It's possible you need more rest. Have you told this to your therapist? What did they say?

Yes, there're also adults who are groomed by abusers. Even if they're not directly abused, they're led to trust the abuser and overlook subtle but concerning behaviours. Parents can be manipulated to trust child abusers and leave children in their care. Quite a lot of people are also lucky enough not to be exposed to abuse and won't understand the many forms abuse can take. It's one failing of a society to ignore the lives and plights of the disadvantaged (including the disabled, elderly) as people naturally socialise among similar people.

All the best for that and your exams

I hope it's been going well!