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Healing trauma

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  1. Healing trauma
    Hello everyone, I am not sure how this all really works. My trauma happened when I was in high school and fast forward over 10 years I still struggle with what happened. So I thought about giving this a try to see if having a chat group where I can be anonymous will help me be able to talk about it. I’m a very keep to myself person and I don’t usually ever deal with problems I just bottle it all up until I can’t no more. My past sexual abuse has gotten in the way of many relationships because although I know my partners aren’t the ones who did anything sometimes I get triggered
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