Hi everyone.
First of all, I'm really happy I've found this community and that I can take control of my healing journey.
I'm a 30 years old, female. Maybe I should have started healing many years ago as it happened to me 10 years ago but I'm still proud of myself for coming here. For many years I've avoided the trauma or downplayed it. I've had therapy on and off but I really feel I need to do more to heal. My goal is to feel calm and confident in myself and to eventually be in a place where I can be in a comfortable and meaningful relationship. Due to the trauma, I've never been in