Morning all
I've been searching for a survivors group for a short while and have stumbled across this. The thought of talking to people who have also experienced what I have brings me a sense of comfort so here it goes...
I don't know how unusual this is, but I reexperienced my SA during EMDR therapy. My brain had blocked it out. Always had a feeling this may of happened but I had totally forgotten. Now I remember and it is like it has just happened. Something that happened 10 years ago is now a part of me and it feels so strange.
Anyway. I triggered yesterday and though