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I am so sorry you’re feeling the way you do but I am glad you are here with us all and we can support one another. I am sorry no one protected you. I know what that feels like and it sucks. Hopefully by talking about your feelings you can find some relief. Sending healing thoughts your way!
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😶 doing very bad today...
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my friend told me that i'm a person (and not an object) in response to a breakdown and i instantly started crying.
i guess i know what i'm gonna be talking about in therapy this week...
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i'm not getting enough financial help to have 2 therapy sessions a week anymore... now i'm back to one. everything feels so overwhelming.
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major therapy burnout today... my t couldn't do a monday or tuesday session, which i hope turns out okay... but part of me is relieved bc i definitely needed a break after 2 sessions within 3 days. just nervous about dealing with remembering.
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It's understandable to feel this way. You are doing so much that will be good in the long run, but sometimes it can be a lot in the present.
Either way, you are brave to face what has happened to you. I know it still hurts a lot now...but you still are doing your best to try. You should be proud of this.
Sitting with you, if ok. Sending safe hugs, as well, if ok.
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