Rachal1
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Not been here for a while now…have been really struggling. Have no one to turn too as I have to look after mum and dad too. So much stress and just feel lost…like I am drowning and there is nobody to help..😔
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@Rachal1sending you strength, support, unicorns, and rainbows. Hope that brings a slight smile to you, friend. I know you've had a difficult time of it.
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Thank you everyone. I have not been reaching out or turning to anyone…seems easier to push people away..I don't have to try and explain how I feel that way. I know that is wrong. Had a run in with the police…things are still happening with 2 of my attackers…they don’t help, they just make me feel like I am part of their process and feelings don't even come into it. My counsellor wants to talk about feelings…apparently I have a barrier and struggle with my own feelings…she makes it sound so easy. It is just easier to push everyone away 😔
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@Rachal1 You don't have to force yourself to any contacts, but try and reach out to your support system on the level you can handle. We are here, we care. Your counsellor seems to try and break through. You don't have to let them in at once, but try and tell them something every session, so you can get something off your chest.
I am so, so sorry. I had the police turn their backs on me too during my investigation, I can only imagine how you feel right now.
Sending my best.