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I just had a rough therapy session today. 😢 My traumaversary is coming up this Saturday. I'm feeling a lot of anger, sadness, and shame. I'm not sure how to handle it all.
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@mini.finch Aw thank you so much for the hugs and support!
Yes, I can call or email her. But we haven’t talked about it too much. I haven’t wanted to make a big deal out of it to her. I think she feels like I shouldn’t be dwelling on it too much. I agree, but it’s hard to distract or not think about it though. That’s why I appreciate the support here on AS. So thank you ❤️❤️❤️ I will try to stay busy on that day.
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@Poppy_ Aw thank you so much friend. I really appreciate you and your support. I’ll keep that in mind - if I need to talk ❤️❤️❤️
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