
elisand
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Status Replies posted by elisand
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I hope everyone is doing well! I have been having a tough time but I am going to share with everyone what I am doing to make the day not just okay but to feel confident. I look at myself and say I am BEAUTIFUL. I am STRONG. I am AMAZING. When I start having the panic attack or even when I am angry I do this process. Breathe in for 4 to 8 count hold for 4 to 8 breathe out for 4 to 8 count how ever long you can handle my co worker runs meditation classes and she has helped me with everything!!
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And then the dreaded car shopping started. Thought the last time I did this was rough now I have to have someone else test drive everything for me... Alwell getting a new car seems pretty awesome even though I'm sad mine is gone.
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Another crap day
, you expect things to get better but sometimes they just seem to get worse.... I'm so fed up with it.
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this weekend has had me in tears and it's not even finished or near finished
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when i had a friendi felt i belongto somethingwithoutit's like i'mhangingfuture existswith someoneby my sidewith noonehow can i survive?maybeI've alwayswanted a friendto share feelingsand do stuffwith a firm heartso I look aroundsearchingfor that onewho will see in memy greatnessdevoted to mylifeand when Ipass the manyI wish they'd be the oneand open the doorfor meand love me for who I amI don't have to hidemyselfappreciate my many giftsthat I am my true selfa wonderful caringsensitive guywho doesn't judge or scornonly asks whytil then who will knowmy true selfand treat that selfdelicatelyand love me forbeing myselfI hate hidingdon't you?
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EliSand -
when i had a friendi felt i belongto somethingwithoutit's like i'mhangingfuture existswith someoneby my sidewith noonehow can i survive?maybeI've alwayswanted a friendto share feelingsand do stuffwith a firm heartso I look aroundsearchingfor that onewho will see in memy greatnessdevoted to mylifeand when Ipass the manyI wish they'd be the oneand open the doorfor meand love me for who I amI don't have to hidemyselfappreciate my many giftsthat I am my true selfa wonderful caringsensitive guywho doesn't judge or scornonly asks whytil then who will knowmy true selfand treat that selfdelicatelyand love me forbeing myselfI hate hidingdon't you?
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EliSand -
In pain today ... my throats hurts really bad & my body is numb.
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lonesomeall separate from peoplepull away thoughyour assurance iswhat I needto hold me closetell me you're theretake your timeI'm here for youAll alonewaiting for you tonotice mesee my abusebe strong for metake me under your wingprovide for my needscare for my brokenheartgive care like a fountainwhere has everyone been?can't youstep into my shattered world?or are youtoo preoccupiedwith your ownI now seeno-one is all confidentand securethough it looked like you wereyou were a counselor or teachera big guy wholooked out for usbut now I knowI wasn't your lifeyou are busyI'm a side-interestIt's too badwhy can't people bewhat I believedand yearnedbut I know this ishow I'll befor anyone whoneeds my careNo-one is totallysecurebut for the child crying outI could be
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EliSand -
Hi @Sapphira, luv having you around!
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Hi @Sapphira, luv having you around!
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Off to Israel!
it was a really hard month. Without your support you on AS it would have been so much harder.
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Thanks @patriciag @Dahliaa and @fallenstar.
It's really much better. I feel like I'm finally able to breathe.
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Flashbacks keeping me awake so tired
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I had a seizure. I'm ok. But I was wondering should I be scared.
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Having one of those days
& the depression is hitting hard...
its got to the point I really don't know what to do with myself...
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Having a really chilled out day, and it feels ok.
finally slept properly without nightmares or waking up screaming.
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Having a really chilled out day, and it feels ok.
finally slept properly without nightmares or waking up screaming.
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So tired & feel exhausted emotionally & physically....
its cold too.
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So tired & feel exhausted emotionally & physically....
its cold too.
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I am happy to announce I'm still alive despite how many times the world has tried to kill me.
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Fear has two meanings
Forget everything and run
Or
Face everything and rise
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im writing something. i plan it to be a fantasy book or even series. it is still in its infancy as far as jotting random notes or ideas. im more of a musician i guess. but i find fantasy and sci fi very musical in itself. they end up having good soundtracks.
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I'm looking to sell my stress anyone want it? I won't charge a lot in surr it has some kind of value somewhere.
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Feeling at my worst....
lay in be at 6am crying while all are asleep, thinking about bad things....