What people have gone through on this site, is not fair. The most important thing to remember is you are not alone.
The second thing is to remember to be gentle with yourself. Take your journey and healing process at your own pace. Don't rush, don't move to fast for anyone, this is about YOU. No one else. YOU are the one who has gone through this traumatic event. You need to love yourself through this journey. To be gentle you need to know that what you went through, is not your fault. It's these people who have abused us. They're not quite right in the head.
The last thing to reme