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Hi Betty,
Are you doing a twelve step support program? I have only been involved with OA for eating, but that was a while ago, and I think the meetings are probably a lot more supportive for AA or NA.
If so, I would recommend tapping into that higher power component and honestly making it work. In my case that is God. That is the primary way that I got a handle on the anxiety. I also got to the point that I would stop during an attack and think my way through it and find the source of my fear, visit with it for a litt