simplylaura

Stay alive Stay alive Stay alive Stay alive Stay alive Stay alive Stay alive Stay alive Stay alive Stay alive Stay alive Stay alive Stay alive. Breathe Breathe Breathe Breathe Breathe Breathe Breathe Breathe Breathe Breathe Breathe Breathe Breathe Breathe Breathe Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok Sad is ok You've got this You've got this You've got this You've got this You've got this You've got this You've got this You've got this You've got this There were no slugs There were

I recently disclosed childhood sexual abuse to my therapist, with whom I've been working for just over a year. I've spent much of the last year battling ambivalence, resistance, anger, and life in general. My therapist is very Jungian and developing a mindfulness practice has been a large part of our work, as has working on DBT distress tolerance skills. A couple weeks ago I got frustrated and in my reactive-attachmenty way, I tried to fire her because I got sick of hearing mindfulness and dbt as the keys to working on my shit. She responded by assuring me that I am free to fire her at any tim

Thank you all so much!

Hi all... new here, new to working on this stuff. I'm 34, queer female, love working with people, hanging out with my dog and partner, and am always on the search for the best cup of coffee. Looking forward to meeting new folks.