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ceirsha

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Everything posted by ceirsha

  1. ceirsha

    All for nothing

    ceirsha commented on teleah's blog entry in teleahstears

    Sending you love.
  2. ceirsha

    All for nothing

    ceirsha commented on teleah's blog entry in teleahstears

    Exactly this. Abusers do not get to set our personal worth. Sitting with you teleah.
  3. ceirsha

    Sleep

    ceirsha commented on AlyssaLane's blog entry in Life can be Garbage

    No this is not stupid. I struggle with sleep as well and it is a problem that affects many aspects of your life. Not sure that this would work for you, but you might find a bedtime routine (I eat a snack, shower, read) helpful. I have also found it very helpful to respect my triggers. I would do all those things you listed needing to do to sleep and not feel guilty about it...I make going to bed as stress free as possible. I slept on my couch in a sleeping bag for the better part of two years now and recently it has gotten much better by not pushing any of it at all. Anniversaries are ha
  4. ceirsha
    I am so sorry for what happened to you. I don't have many memories, and things I don't 'remember' come back in nightmares. They are very real.
  5. ceirsha
    My desire to fight.
  6. ceirsha

    what hurts the most

    ceirsha commented on teleah's blog entry in teleahstears

    Lots of hugs teleah. I am so sorry for your pain.
  7. ceirsha
    Hawkgirl, Your post really resonated with me. And I *love* your name because it has so much power. I didn't know how 21 should feel either, because after I was raped as a teenager I felt *so* old for *so* long...my real life felt over and what remained was horrible. To deal with my assault, I made bad choices (the best I could but not even close the best possible) and tried to drink both the numbness and the pain away. I got married because I thought that would keep me from getting raped again (dumb, but I was not thinking clearly). I stayed married because it was expected. I shouldn't hav
  8. ceirsha
    Hi Angiem, I am also older, and just started therapy this summer to try to deal with problems past abuse/assault has resulted in. You will find connections, support, and insight on here. Welcome to you!
  9. ceirsha
    No worries about the time delay...I just sent you a private message so you can see how it works. Click on the envelope/email icon at the top right of the main message board page. I understand what you are saying about not being able to function some days...when this all first came up for me I had about a month of very bad days. They seem to be mostly over, and although I still have bad days, I can function at some level and often pretty well. I've been dealing with a *lot* of anger this past week or so...my T said that it will turn into power...I just want to get rid of it ...shovel
  10. ceirsha
    Hello SignIn, and welcome to AS. I am sorry for the things that happened to bring you here, and people will respond and help you. I haven't been here very long, but they have helped me, both directly and by reading the thoughts they posted on the message board. I would just start by looking around to see what topics were of interest to you, and read (and respond) as you find helpful. I am also older, and I was raped when I was 19. Except for one short sentence to my brother 2 or 3 years after it happened, didn't talk about it at all until very recently...41 years later. I'm glad you k
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