I find navigating in this world very difficult due to my past experiences. I struggle to understand the right things to say ,how to react in certain situations and investing my time in the things I should.I find everyday occurrences to be very challenging and difficult. I would like to share my struggle with you if you have the time to see if a problem shared is a problem halved. Issue #1 I have recently discovered I can not handle being criticised even when it comes from a loving source or is Infact a truth I'm aware of, I just can not handle it and I shut down. I go into panic mode and begin