Thanks guys ... I had a really bad night last night ... took some tablets ... not enough to overdose but only because I stopped myself - broke down in tears and then was on the phone to a crisis number I got given at my initial meetings ... 2.00am in the morning and I'm pouring my heart out to a complete stranger ... I thought I'd hit rock bottom already .... obviously not ... I just feel a complete failure at the moment and that everyone including myself would be better off if I wasn't here