These last days have been really bad. I got some new meds to improve my sleep. Well I did sleep for 12 hours straight but for two days after I felt tired, dizzy, sick, I couldn´t even leave my bed. Today I went out, only to see my therapist. These last couple of times I haven´t been able to talk. Like I think I am going crazy, I am so angry at myself. Why can´t I talk? I look forward to each session, because I love my therapist but when I am there I just can´t talk. Shit, I hate myself so much. She must think I am wasting her time. I feel I do. I want her help but I can´t talk, I am so ashamed