Hello @Polk and welcome to After Silence. I am sorry to hear that you have trauma that brings you here to the forums, but we are glad you found us Healing is definitely a complicated thing for everyone- being here helps us all feel not so alone during the process. It is also different for each one of us here,but you will find there are always people that can relate to your posts and posts that other members have made that may answer some questions you may have about your own struggles. I really hope this site can bring comfort to you-at least in knowing you are not alone through this.
S