Im a 49 year old guy that has finally managed to get the help he didnt even know he needed. Grown up with an anger inside me that i feared and loathed and always thought was just cos I was an as*hole. Now I know wasnt just an anger was a corrosive ticking time bomb. Thought was all behind me but its like a wake in your ocean always just behind you and if you turn for a second laid out for you to see. Never believed in therapy def from the school of "sort yourself out man" but seeing a wonderful councillor and now the process starts so scare but at same time so energised and positive read some