I had T today. I'm finding it really pointless at the moment - it's like we just talk about my week, CBT type stuff. Well I can do CBT through loads of counselling services, I don't need to go to a specialist counselling service for it. Arrrrrhhhh!!! What's the point? Idk, maybe they know what they're doing - maybe it's a good thing not to look at the past and just to concentrate on the here and now. But I've been trying to overcome things myself, trying to forget the past and do things differently and just pick myself up from where I left off since I was a child, and if it was that simple then I'd of succeeded already. Why don't they darn well listen to a sodding this I say? It's not like she's the first counsellor I've had there, she's my second. I'm beginning to believe that they're just not that well trained. They seem useless. I'm in such a bad mood. And I don't even know why so bad. I did tell her some of the way I felt, in that I didn't think she was right for me and I needed someone who drew me out more, but it's not like it got me anywhere - still got the 'see you next week'. Huh? I thought I just said you're not right for me. When will people listen to me, when when when??????????????????????????????? Sorry, I'm just so angry right now. Gonna go for now, maybe tomorrow will be better.