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# 13 Constructive Destruction

elisand

Entry posted by elisand ·

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Back at my house I'm being triggered & thrown off in ways I don't even realize. 

A certain blanket

a horn

instruments

a bathroom

I was feeling not in control. Helpless. My body was reacting to all this.

I took a hammer and destroyed his horn. I'm slowly retaking control. Got rid of the blanket self talk controlling & choosing my food intake. 

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