<?xml version="1.0"?>
<rss version="2.0"><channel><title>Donnna</title><link>https://www.aftersilence.org/forum/index.php?/blogs/blog/402-donnna/</link><description><![CDATA[<p>
	My Journey
</p>]]></description><language>en</language><item><title>more alone than ever</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1233-more-alone-than-ever/</link><description><![CDATA[
<p>
	sense I started blogging thats all I do. I someway can not seem to open up anymore. I'm afraid to talk on forums. Its lil I found a biding place and I'm stuck. I do not know who to talk to. I call a crisis line everyday. I shake and jump uncontrollably. I hate this feeling. I'm so afraid. Doe one somewhere will hurt me they will find me seek me out or just bam. I am a hermit at the moment but our van djed today so its on my feet out there now so come Monday I start walking. It will be ok. I will be strong. I know things will trigger up things smells sounds even temperatures. I am trying to not hide. You know go in my head. Repress etc. I really lost two friends recently they moved. Now I am with out only all the kind people here and crisis line. I know I need to make some arrangements for help but I do not see that happening. I am loosing my voice. Mentally 😞. Sorry I am in a week place and have been declining for a time. There is a dim light of hope but fading by the day. I am falling into a deep pulling into myself with no keys to fight back no return 😖 I am not what I see myself as and not what I think I am either. I am so stuck in mud. I drove to the cemetery all week. I want to put gold dust sprinkles on a carnation and have liquid glass surround it put into a plaque possibly. Thing is I want to donate my body to science and diner. You know they can even use your bones every part.
</p>

<p>
	🌹🌷🌸🌺🌻🌾🍁🌽🍀🌿🌱🌴🍃🍄
</p>
]]></description><guid isPermaLink="false">1233</guid><pubDate>Sat, 10 Sep 2016 03:02:27 +0000</pubDate></item><item><title>robin</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1228-robin/</link><description><![CDATA[<p>I have noticed a connection with my moods/parts of me. And blanking out /distracting myself. /moods taking over in that moment and I can not listen. I feel awkward like I'm suddenly on display the talking to me is way to much attention /possibly overload on info or emotions
  read elenor rest is vital and research in my self find supporters. For donna 🌹
Love yourself how you wanna be loved. Oh yea. Own it when its you. No hiding come on out. Responsible. School is coming up fast.</p>]]></description><guid isPermaLink="false">1228</guid><pubDate>Thu, 25 Aug 2016 12:37:32 +0000</pubDate></item><item><title>trying to figur me out hate letter/ to myself</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1225-trying-to-figur-me-out-hate-letter-to-myself/</link><description><![CDATA[
<p>
	I do not know how to speak about my personal self. Its actually easier to just let go and step back and let my feelings/emotions take over. I feel stupid. Out of place. Like i will never belong to a person or place I am a shell of this person people like and to a family who loves and needs me.
</p>

<p>
	I am disappointed to say I am selfish carless suicidal passionate for life to gel others. I am a list. I hate myself I can not stand being me sometimes. If I would step back and look at myself. I see a lost hurt soul. A selfish person who thi ks to often of herself. A person who does not see the truth but paints these stupid dreams that I try to make reality.
</p>

<p>
	<img alt=":(" data-emoticon="true" height="20" src="https://www.aftersilence.org/forum/uploads/emoticons/default_sad.png" srcset="https://www.aftersilence.org/forum/uploads/emoticons/sad@2x.png 2x" title=":(" width="20">what I see is this girl who denies any hurt or pain has ever been inflickted upon her. If it happened I was because you wanted it to.<img alt=":ohmy:" data-emoticon="true" src="https://www.aftersilence.org/forum/uploads/emoticons/default_ohmy.png" title=":ohmy:"> you can not take the blame . Hell I can't. This is not a fight. What is it? Remember- we are trying to work things out. We are running out of time. The garage must be dealt with. Yea! Why can we not just do it. Just dive in. Start it up what's the hold up? Fear- has a hold neglect- doubt- pain crying emotional influences. What- has been a part for some time now. Sorry- self inflicted pain I broke up when I did not want to heart ring😢 this is so stupid why do we half to walk down that road we are missing so much just now. Guys I am only I only have my husband in this sensitive time. I do not think he can be that guy thT I can lean on too much pain and damadge . All on me what the fy,k were you thinking when you went out of tour way to wreck things? I wanted to live life. Not watch it fo by. From a dark room.
</p>

<p>
	you are all me so please cone together so I can be sane I want all the pieces to fit. All my peaces to fit. Can we not be whole am I forever broken . Is that not to make me stronger. Sorry about erasing what you said. Its a canon I do not wish to fire. I am sad empty but full of a heavy nothingness'.
</p>

<p>
	I desire to go into a music store. Listen to music purchase what I want. My husband will never be ok with it because the internet has all we need bla bla bla. No it does not its different to go out as a family giggles songs along the way deciding what movie to watch as a group. Talking along the way its about fellow ship along the way .really the movie is a bonus. I want to find a friend but I suck at talking to people I have to much child like tendencies I have fun a lot but I am awkward. Who the hell am I?
</p>

<p>
	I am the dirty secret. I am hurt. I am trapped. I am ashamed. I need to feel pain. Ineed to be punished. I need love. I need a person who can see the real me. I need to run away. I need to feel something. I need to be hurt. I deserve to be used. I am a BA person. I am miss understood. I can not let go off the fear I will be hurt again I loose weight. I. TERRIFIED. to the point I eat at the thought I lost 15 pounds I felt good. No pain. I got scars I almost have gained I back I still have 10 pounds to go. Its taking me a long to.e to gain it back I lost it quickly before. I do not want to live this way. But I do not want to be groped or looked at either😡.
</p>
]]></description><guid isPermaLink="false">1225</guid><pubDate>Tue, 23 Aug 2016 09:47:33 +0000</pubDate></item><item><title>possible did chatter</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1216-possible-did-chatter/</link><description><![CDATA[
<p>
	hits, hey, what's up whTs up 👆 any way how is everyone?
</p>

<p>
	I am feeling a bit shy is that hidden.? I just want to get to know y'all.
</p>

<p>
	we are a team see thats where it gets confusing . A team all aware of when most of identities shift. But sometimes there are holes. Aww this is scary stuff. Its new it will be ok.
</p>

<p>
	we have each other I wish hubby would join you but he is not a soul that gets this. Well what do you want to do tomorrow? I was thinking about the dressures and mirrors things need a nice shine and freshness yeah😝 lol you are to funny. So I wanna go for a walk. Oh the therapypapers need to be worked in to a routine.
</p>

<p>
	 
</p>

<p>
	hubby said you need to and will loose weight. Thats my decision and mine alone.
</p>

<p>
	yes I want to. NO I DO NOT AND YOU KNOW WHY! woooow slow down ok we will compramise a middle place for now the goal is to get I shape not to loose weight. Deal
</p>

<p>
	come on guys health issues are surfacing. Its now or never. There is kids involved a special needs few so they need her . Well first signs of men looking in a positive way we are regrouping for discussion. Got it. Deal. See we worked together fo team go. Ok that was corny. So what are we going to do about the garage? It must be done we moved to a nice place friendly town I wanna make a nice home hear the garage must be sorted in a months time and we area week in and zero results. I must move. I only want to keep important things. I know. We can find away to make it work. Think please tommorow I start moving my feet. So be ready I will need you guys to help I go blank when i step in the garage so push ok help me fun too pop out when you are needs and I need to be present to cook and socialize with my family otherwise guys go ahead and take full rein change my life for the better. We must settle things with our selves at this time you will be here always we are one the same night guys. Thank you for being here.💖 💜 💜 💖 💖 💖 💖 💖 💖
</p>
]]></description><guid isPermaLink="false">1216</guid><pubDate>Sun, 14 Aug 2016 07:28:57 +0000</pubDate></item><item><title>me myself and I</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1213-me-myself-and-i/</link><description><![CDATA[
<p>
	llHshehhehheh
</p>

<p>
	;)so lets see how this goes.
</p>

<p>
	:'(yeah out loud
</p>

<p>
	why not
</p>

<p>
	please talk out loud
</p>

<p>
	so its just the two of you right now. Wow this is interesting wanna talk to you guys more often now wounded people talk to them selves .
</p>

<p>
	ok sure they do not have people talking back. Technically your all me
</p>

<p>
	oh ok
</p>

<p>
	so I am talking to two others. So kinda like a three way conversation but the one not talking is me lol
</p>

<p>
	tricky
</p>

<p>
	shy:'( scared antisocial for a reason.
</p>

<p>
	SO DOES THIS MEAN I AM MENTAL?
</p>

<p>
	I need to find a peaceful honest soul that can help me I am afraid and alone.👻
</p>

<p>
	where do the watermelon grow- riddle age 3-9 some holes
</p>

<p>
	California 😨
</p>

<p>
	WHAT IF WE DO NOT WANT TO DO THIS?
</p>

<p>
	I just want to get this over with so I can live in peace. Not in pieces of me.
</p>

<p>
	TRI KY MY SELF STOPPIT CAME IN OK CAME IN SAID LETS DO THIS did not mean to leave all caps on for this one.✔<em>it means something. </em>
</p>

<p>
	did I realm make all these riddles up lime barriers to get trough if i truly want to be free of what ever I. Hidden came in focus for you say distract stop it how old were you?<em> </em>
</p>

<p>
	<em>Stoppitt! Came in said ? Hidden thugs to <u>who?</u>            I never to stay out side woodcuting dad would take us someone ones to cut wood we would play in the fillds?</em>
</p>

<p>
	🔴 lost, fear
</p>

<p>
	no one to turn to can not tell no one why? J told me to never say a word to anyone why what lies did he tell me or you or us about or patents
</p>

<p>
	what happened that that died I was so happy befor that day. 💣 the day they did not save me I was truly alone three years old and my vibrant life drained to a dread and always and never could feel rich again so if I was as ask when is the Las time I remember feeling whole well thr earliest tainted memorie is at three.
</p>

<p>
	holidays he was always around whispering in my ear. Poisonous hings evil ran through that man. Evil😣 I am torn between make it stop and get this over with. I just have to find a prace guys and we must be careful I tried to tell him hubby about me feeling off but he just does not understand.
</p>

<p>
	hey maybe this is nothing
</p>

<p>
	right
</p>

<p>
	on so I can ser you are tired you need to use your machine rest
</p>

<p>
	but you guys at not alays up to talking to me
</p>

<p>
	no its that you push to stay busy and that your PTSD entergeres
</p>

<p>
	I see well I look forward to getting to know you guys.
</p>

<p>
	quietly so be careful. No the secret is ours to keep yeah you have a good reason you can not be judged for
</p>

<p>
	distract came in what's up pizza yeah it does sund good ok so two behind the scenes swaped something message codes. Like secrete
</p>

<p>
	OK WE ARE A TEA.M SO COMMON LETS WORK TOGETHER.
</p>

<p>
	NOT SECRETS BETWEEN US BUT FROM HUBBY AND GIRLS SO YEAH WE CAN TALK IN MTHE HEAD AT TIMES BUT I DO NOT WANT TO LOOSE MYSELF THERE NO MATTER HOW HAPPY I AM I HAVE A FAMILY. THATS MY PRIORITY.
</p>

<p>
	wow yea, I get it.
</p>

<p>
	I have some errands to finish🔴
</p>

<p>
	I need to do soemthing
</p>

<p>
	 
</p>

<p>
	I need to go to bed and I need to write but I need to find the birthcirtificate. Yes and I need to shower and I to get something you know.... ....... ........ .
</p>

<p>
	and I'm saying goodnight but I want to write a boom but I wanna help people on the as and crisis line I just wanna be alone. I'm going to need to figger out how Manny of you there are and your goals and cpmpramise with one another. To make all happy
</p>

<p>
	wow that his is confusing
</p>

<p>
	who left Yu in charge ☑ wow do not start guys
</p>

<p>
	why do we have to go this fought to get on with things agresstion? A introduction is comming
</p>

<p>
	 
</p>

<p>
	oh I see ok I need to go night y'all kids got first priority so be bad soon or sys see ya soon
</p>

<p>
	 
</p>
]]></description><guid isPermaLink="false">1213</guid><pubDate>Tue, 09 Aug 2016 07:10:23 +0000</pubDate></item><item><title>just a note for myself.</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1210-just-a-note-for-myself/</link><description><![CDATA[
<p>
	shouted that I'm so sick of you always saying I will not let people pay me back Lia has food in mouth and Li l willl get varied away and will bring food in here
</p>

<p>
	then added how I bloodied him up in past I
</p>

<p>
	🌑 i feel the need to focus on why i can not remember certain conversations.
</p>

<p>
	🌑 why does my handwriting change
</p>

<p>
	🌑 what does being influenced have to do with it. Its lil the only time all the leases fit and if sober then i act the Sam as when i am aware of there presence but only i dissociate it seems and i change like watching diffrrnt videos
</p>

<p>
	🌑 i am stuck and afraid at how long this type of thing can take to heal or discover
</p>
]]></description><guid isPermaLink="false">1210</guid><pubDate>Wed, 03 Aug 2016 19:09:49 +0000</pubDate></item><item><title>Are you  there?</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1208-are-you-there/</link><description><![CDATA[
<p>
	<img alt=":tear:" data-emoticon="true" src="https://www.aftersilence.org/forum/uploads/emoticons/default_tear.gif" title=":tear:">the tears are in the back of my throat but not falling. But I deffinamtly feel blue. Numb. At the dame time<img alt=":blush:" data-emoticon="true" src="https://www.aftersilence.org/forum/uploads/emoticons/default_blush.png" title=":blush:">shy ashamed I feel like I'm going to snap I am afraid to get help Manny resins. I need a human to talk to or do I? A week ago I had them my moods lets call them. Remembering needed info to keep me on track.
</p>

<p>
	completely irrisponsable go with the wind no consaquinesea can touch me.<img alt=":breakdance:" data-emoticon="true" src="https://www.aftersilence.org/forum/uploads/emoticons/default_breakdance.gif" title=":breakdance:"></p>

<p>
	then there's the eat till I am so gone:-o
</p>

<p>
	then the forgotten one who allows things to slip by without notice. ;] I literally an not remember anything;]
</p>

<p>
	I dream have goals wants I care.;O)
</p>

<p>
	silly all un and games like a child<img alt=":autumn:" data-emoticon="true" src="https://www.aftersilence.org/forum/uploads/emoticons/default_nt23.gif" title=":autumn:"></p>

<p>
	then finally there is a blank dark numbing just cold no matter the amount of heat or blankets it will not touch the insideO.O just blakness.
</p>

<p>
	there are some I have not met but I'm not only when they talk to me.
</p>

<p>
	 
</p>
]]></description><guid isPermaLink="false">1208</guid><pubDate>Tue, 02 Aug 2016 03:36:22 +0000</pubDate></item><item><title>binge eating</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1207-binge-eating/</link><description><![CDATA[
<p>
	I was upset today. I know why *_* someone I care about does not get me only sometimes.
</p>

<p>
	it is exhausting listening to mean words pt me downs.(like please do not be that stupid) <img alt=":tear:" data-emoticon="true" src="https://www.aftersilence.org/forum/uploads/emoticons/default_tear.gif" title=":tear:"></p>

<p>
	I am in a place where I freeze up when someone is angry.
</p>

<p>
	Ps I self medicated on food it worked<img alt=":(" data-emoticon="true" height="20" src="https://www.aftersilence.org/forum/uploads/emoticons/default_sad.png" srcset="https://www.aftersilence.org/forum/uploads/emoticons/sad@2x.png 2x" title=":(" width="20"></p>
]]></description><guid isPermaLink="false">1207</guid><pubDate>Sat, 30 Jul 2016 07:51:49 +0000</pubDate></item><item><title>shattered pieces of me,has personalities that are me</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1206-shattered-pieces-of-mehas-personalities-that-are-me/</link><description><![CDATA[<p>
	who are you exactly? People love you those who know you are blessed. Some think you at crazy. Others try but you turn away. You re terrified . You are a survived. You are a nurturer. A mother and a wife. Daughter granddaoughter and cousins' doughter in law. I am alone crazy. A sl*t a lost and hurt person. Why I am these things log drawn out stories. But right now I need to find a way to reach out I feel the door closing. I do not know if I will have another chance to reach them but i must try for its my soul scattered everywhere I need to be whole even I it takes fi e more gears. Then I will reach others who are in need.night for now.
</p>]]></description><guid isPermaLink="false">1206</guid><pubDate>Sat, 30 Jul 2016 07:41:16 +0000</pubDate></item><item><title>flashbacks with vivid pressure memory</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1180-flashbacks-with-vivid-pressure-memory/</link><description><![CDATA[
<p>
	I at this point have never been ______. I did not remember or had no knowledge of any. I was taking my laundry down to the laundry room. The door on the end of the hall was open and there were a group of guys. They were talking and laughing. When I walked by they got quiet. Then started up again. They were fro irac. They were speaking in another language. I started to walk around the building as a caution. My hairs were standing on end. I get it in my gut. I shook off myself warning as paranoia. I went up stairs and they were waiting for me. I tried to walk quickly by but one grabbed my wrist and pulled me down the hall back to the end apartment. I was scared two others were pulling me. Trying to get me in Te apartment one was pushing me I had both feet straddling the door. Two of them were prying my feet loose I was fighting hard. I was shaking. The three standing in the apartment was holding magazine's. The showed me pictures of what they wanted. They was winning my feet was giving. I was terrified. Someone was coming down the hall. They dropped me and I numbingly walked down the hall to my apartment. It was my first husband. He did not believe me. He said lets call the police if this really happened. I would not I did not know why till 2gears and 6months ago. I was protecting myself. I had repressed memories I did not want to remember. The next morning they were gone. Moved everything in the night. He then believed me I do not know why it really hurt him being upset at me. It took some trust away. He said if I would have reported them we might have saved someone else from what I experienced but he used different words sorry can not remember.
</p>

<p>
	so yesterday there was a group of men playing Frisbee and they spoke in another language. The number was 7 it really triggering. I snapped at anyone who touched me or surprised me. I still am on edge and alone.
</p>
]]></description><guid isPermaLink="false">1180</guid><pubDate>Sat, 09 Jul 2016 04:17:25 +0000</pubDate></item><item><title>part  of Donnna's  Journey</title><link>https://www.aftersilence.org/forum/index.php?/blogs/entry/1171-part-of-donnnas-journey/</link><description><![CDATA[
<p>
	I have currently been searching for a way to let things out. I have stopped calling crisis lines. I do not know if its shame or if I feel I deserve the consequences of being alone or the pain I am in. I want to be ok. I want to be here for my family. They would be the ones left to suffer. Also I do not want them to give up so this will be the biggest thing I can show them in life just now. I am hopeful I can get through and or over this mania/what ever.
</p>

<p>
	One day I hope to help reach people who have been hurt or is lost or looking for answers. I hope to have furthered my self to be a nurturer for others that is who I am. I love people I feel there pain more more than my own. I give all to any friend in need.
</p>

<p>
	Having said that I am slapped in the face with reality. I was not there for my sis I listened but i could not stay in the moment i had to go in my head at times. I came back here and there to give encouragement. I tried i can not deal with the fact she was hurt. NOBODY especially the police helped. They covered up...........to long a story and its not mine to tell.
</p>

<p>
	I do not trust police. Or anyone in uniform that carries' a gun or weapon of any kind. I have so Manny triggers. Some i lean as i go i can not control my mind when it brings flashes of unwanted memories i forgot them why can they not stay away. It's wrecking my life. I just want to get past the..... I could say certain words before but it's like i gone backwards. Does that mean i lost all my progress?
</p>

<p>
	why am i so stuck?
</p>

<p>
	TRIGGER WARNING ⚠ TRIGGERING
</p>

<p>
	Please do not push yourself if you feel this is remotely going effect your emotional being please come bad another time.
</p>

<p>
	TRIGGERING !‼
</p>

<p>
	I know I was r*ped but it does not feel that way.😡
</p>

<p>
	I was 11. He was my uncle U_U.
</p>

<p>
	I felt confused from the moment he...
</p>

<p>
	this is so hard why. I have talked about it before.
</p>

<p>
	oh I think I get it . The younger me is trying to....
</p>

<p>
	sorry this is a mess I no this does not make sense but for my sake and others who may be in my shoes I shall try. maybe I should wait the is a deeper walk into reality. What if mania hits. I am moving in the next couple days. It I time now wow um....this is awkward. I'm going to try to push it off a little longer. From my experience I go manic after such revelations. Sorry if the words I say do not make sense. I say it like I think it.
</p>

<p>
	*I was 11. My uncle is mildly retarded. I do not hold him in hatred I still remain numb.
</p>

<p>
	TRIGGERING IM GOING TO TELL THIS STORY DEALING WITH MY INNER CHILD PAIN.
</p>

<p>
	TRIGGER WARNING ⚠ TRIGGER WARNING ⚠
</p>

<p>
	I spent most of my time t my grandmas helping her. My aunt was severely retarded. I miss her so much. She and I shard a strong friendship I made her laugh alot and her me. We would play games together. She would pretend she could not feed herself. But I never told other wise its her secret to keep. I would do chores to help out I did not mind. I was very comfortable there more than my home. My parent's fought way to often cops would show up. I would half to get help.
</p>

<p>
	*one night I stayed the night and I always treated my uncle and aunt like anyone else. Respect and anyway I went to say goodnight to my uncle D he was laying down. He said come here. I have always did what I was told:( he took off my pants and panties. He picked me up put me straddling him. The moment he undressed me. I started spacing. His big hands hurt my waist. He shifted me and put his hand under me he wiggled himself against me. He grabbed my waist squeezing my hips together shoving me back and forth on him. I went inside my head but I could feel the movements but I felt no pain just pressure. After he stopped. He slid me off. He said that did not feel right we will not do it again. He meant it. He never touched me again. I sit there for a long time in his bathroom. Disoriented staring off in space not seeing anything its like the numbing was so loud I could hear it. I o not know how long I was sitting there I came back to the present and I could feel soreness and messy I began to clean my self off. He was snoring. I sat there for a while more then walked oddly out of his room. I never remembered this till two years and 6months ago. 6months ago I acknowledged I am the girl in my stories. I had a personality change. I wound up wrecking some important things to me permanently /repeat. Now I am on my last try. Turns out I repressed it. I done this so effectively Manny times. Someone told me its a coping mechanism of so it allowed room or more opportunity's for future repeats.
</p>
]]></description><guid isPermaLink="false">1171</guid><pubDate>Sat, 02 Jul 2016 15:57:00 +0000</pubDate></item></channel></rss>
