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The Journey To Healing and Happiness

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Education

C-PTSD: From Surviving to Thriving

The newest book I've read.  A lot of good information.  Considering that C-PTSD is like PTSD but with the added caveat of ongoing abuse with the idea that the abuse is inescapable.  Adding hopelessness into the mix.  I definitely felt that way.  In this book, the author says that at the core of C-PTSD isn't necessarily the trauma itself, but the emotional neglect that comes with it.  In my case, my parents not believing me when I told them about my brother.  Having that confirmation that I wasn'
asparkofcourage

asparkofcourage in Education

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