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PTSD Journal

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About this blog

This is going to be a journal where I post when I am having PTSD type feelings about my past experiences. Hopefully, people reading these stories can find some relief in knowing they are not alone. I have been wanting to discuss my feeling and experiences more in depth in life and this seems like a safe outlet to do so. Thanks for reading ❤️

Entries in this blog


It only takes one sentence, one word to 'trigger' me. Most of the time I do not even notice until its too late. I start off feeling fine, then a few hours later I begin to feel tired, which quickly changes to exhausted. I then attempt to go to sleep, but am usually left just laying awake. People ask me if I am okay, to which I respond yes...but really I don't know. How am I feeling? Who am I? Where am I? What am I? I feel like an alien, the body I am currently in does not belong to me. I feel di


13rose in PTSD

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