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November Community Collaboration--This month's theme is: "My Survivor Bill of Rights Include..." ×
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About this blog

Hi, I'm Poppy! Welcome to my unedited life. 

Entries in this blog

Slam Poetry

Depression - a slam poem

The darkness left for so long that I almost forgot it held a permanent residence in my body. The time I spent floating on clouds and singing songs was so tangible in my fingertips that I let myself believe the eviction took place and sunshine filled the corners you loved most. Holding hands and conversations so close to my heart while completely oblivious to your return date left me weightless and almost hopeful that normality could become familiar to me for the first time. Tossing bits and
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Slam Poetry

The Destruction that is Me - a slam poem

I’ve done it again. I hate that my brain likes to play games with me as if I were a child desperate for a game of Hide and Seek. The way my mind melts with my emotions the way a lit candle rids itself of wax that runs everywhere creating a mess contained only by the surface the candle is placed on. Sometimes my brain tells me things and I believe it because I have always been so naïve that even the whisper of ‘I love you’ is enough to take over my body and give the power to someone undeserv
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Slam Poetry

Beauty from Pain - a slam poem

Sometimes I hear people talk about creating beauty from pain. About how art, and music, and poetry are best when they come from a place of hurting because there’s something so beautiful about suffering. I think these people have never experienced pain for themselves. There is nothing beautiful about wanting to tear your own flesh apart. I think that’s why we do it in secret. In places we can hide the pain because the beautiful kind of pain is pain that is tolerable in the minds of other peo
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Slam Poetry

Fragile is Pretty - a slam poem

Today, I am consumed by thoughts. Thoughts that I can’t run from or escape. Thoughts that sit on my chest and make it nearly impossible for my lungs to fill with air. Thoughts that are like rain inside my head and it’s flooding and I can’t contain it and the floods are causing damage and it’s all out of my control. A natural disaster in my brain. My limbs feel like lead and my eyelids are heavy with worry. This is one of those days that I want to turn the world off and catch my breath.
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Journal Excerpts

Painful New Memory

TRIGGER WARNING FOR GRAPHIC DEPICTIONS OF SA. PLEASE BE CAUTIOUS IF READING AHEAD.   EMDR is rough. At my last T session, K and I processed some SA trauma that took place when I was about 6-7 years old. Some of it, I was prepared for. I knew he tried to have sex with me in a closet. Some of you may even know that. If You want the story on that one, I have a blog titled “The Closet” where I delve into what I remembered from that event. I don’t remember all of the details… I don’t t
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Life

I'm a Construction Worker

I can pinpoint where this all started. I know when I became a construction worker and started on my first project of building a sky-high wall around my heart. I know when I decided that it was easier to just “be okay” than to try to get help or talk to someone. In some ways, I was right. If you asked me how I’ve been doing the last few weeks, I would tell you that I’ve been great. Life has been fun and exciting, and I don’t cry anymore, and I don’t feel like I need anyone. For the first tim
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Life

Empty

Hey. It’s been a while. I think something is wrong. I don’t know what, exactly. I just feel so off. I feel disconnected from everything. I feel disconnected from my friends, from my family, from my therapist, from my feelings. I’ve been telling my therapist for weeks that I just feel so numb and empty and I don’t know why. I don’t know how to fix it. I’ve never had a hard time connecting with how I’m feeling. I’ve had issues identifying specific emotions, but I always knew I was feeling SOM
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Life

I Wrote A Letter

I wrote a letter to my mother and I want to share it here. I don't think I'll ever send this to her, but my T suggested that I write it to express how I'm feeling about everything that's been going on lately. So, I decided to post it. Maybe it will encourage someone to write their own.    To My Mother,                   I’m writing to you because I just really don’t understand some things. I have questions and I need answers. I don’t know if you will be able to provide me wit
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Life

No Title

This has got to be the hundredth time I’ve started this blog. I just don’t know what to say. I want to write, but I don’t know what to say. It feels like nothing is happening while at the same time, everything is happening. I’m in distress. I’m crying a lot – and I mean a LOT. I’m angry. I’m hurt. But I don’t know how to put any of this on paper and get it out of my head. Everything is wrong. Everything feels so insignificant. I can’t even write because it doesn’t feel safe. Therapy do
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Slam Poetry

The Moon and The Sun - a slam poem

I’ve been writing a lot because the voices in my head are getting louder and the only way to shut them up is to let the words flow from my fingertips onto this paper that likely no one will read. The darkness is coming back. Damn... it’s heavy. I’ve been riding this high for a while and I think I’m coming down because I suddenly feel like the earth has given way beneath my feet and I’m slipping into something I don’t quite recognize. I’ve been down the dark, lonely dirt roads before. T
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Life

The Letter I Never Wanted to Write

To my rapist, I feel like there are pieces of me scattered all over the city. Because of you. There’s a piece at the bar where you found me. The bar where you pushed drinks on me and got me so inebriated that I couldn’t walk. The bar where you told me not to sober up. The bar where I think you drugged me. The bar where you first started exercising your control over me. The bar I can’t go to anymore because the smell reminds me of what you did to me. There’s a piece of me in y
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Life

Traumaversary Season

Traumaversaries suck. Also, I’m pissed because I was already a whole page into this blog when my computer crashed and now I have to start all over. I don’t even remember everything I had written in the last one. Something about feeling the urge to write today and taking advantage of that because I’ve been so unmotivated and uninspired. That’s the cliff notes version of what was previously written here. I do remember what I talked about and I also remember that there was a disclaimer th
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Life

One Wild Ride

Good news – I’m back! Last time I really blogged, I was about to embark on a new journey as I would be attending a trauma retreat. I did promise daily diary entries to post after I finished but the truth is, I was so exhausted from all the work I was doing that I had no energy to write when I got home at the end of each day. I will, however, go over some of the highlights and give a brief description of how each day went. The retreat was a total of five days long. On the first day, we
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Slam Poetry

OBSESSED - a slam poem

I find myself obsessed with a lot of things. With blood, with hurt, with the thin lines of pain streaming across my body. But with you? No. I am not obsessed.  Even though I can't breathe when you're not around and the sun doesn't shine as bright when you're gone. The birds don't sing and my heart feels heavy in your absence. Music doesn't make sense and words don't rhyme, the sky isn't blue and my heart isn't mine when you're not here. Obsessed? No. I am not obsessed.  My brain thinks
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Slam Poetry

RED - a slam poem

***The following post has a trigger warning for self harm. Though based on factual events, I am currently 75 days clean from self harm. Please take caution when reading this as it is very graphic and detailed.***   One cut.  It's not that deep. The sting is there, the blood trickles, the metal gleams in the light. I think to myself, 'what have I done?', but it's too late to go back now. I press on.  The second cut is a bit deeper.  There's more blood this time. It bubble
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Life

Just Some Fluff!

Hi, everyone. How’s it going? How are you? I miss you guys! Comment below and tell me how you’re doing 😊 I don’t have much to say today, but I wanted to share a few things with you! Snowmageddon in Oklahoma has given me a lot of time to myself to just THINK. Honestly, things have been going pretty well lately. I’ve hit a few bumps in the road as one does, but overall, I can’t really complain. Snowmageddon killed my car which sucked. I was without a car for about 5 days because the
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Life

Here's to a New Year and a Life Update!

Hey, guys! It’s story time with yours truly. I haven’t posted a blog in a while, but I have something to share with you all. I did make a post about some of this, but I’m going to delve into the details here! The last blog I wrote was right after I finished the outpatient programs I was attending, and I discharged from that at the end of October. It’s now the end of the year and I’m going to update you on the rest of the year and do my year-end recap! I guess I’m just going to jum
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Life

I Got Help

It’s been a long time and I am so excited to be writing again! Not only have I missed you all, but I have missed the therapy that comes with writing and releasing everything. So much has happened since I last wrote a blog entry, and I am going to start sharing some of that! Most recently, I just finished a two-month long outpatient mental health program and it was life changing. I’m wishing I would’ve kept my blog going during this process so I could talk about what happened each week
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Am I Really That Bad?

Happy July, everyone! I know I say that like it’s the first of July and it’s actually the twelfth, but the month of July has been a blur and I haven’t quite gotten caught up yet. I was diagnosed with COVID-19 on July 1st and since then, I have done nothing but lay in bed, binge watch Grey’s Anatomy, eat trashy food, and sleep. I know it sounds like a luxurious vacation, but it’s only fun when your body doesn’t feel like your muscles were replaced with lead and you can actually taste the tra
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An Embarrassing Admission

I suck at blogging and I’m sorry for that. When I started this blog, I posted every Friday and THOUGHT I might post more than that. Nowadays, I’m lucky to get a post in once a month! If that’s not considered slacking, I don’t know what is. It’s not intentional, I just can’t always get my head around an idea of anything I think will be worth posting. It seems that today though, I have some things to share. So, buckle up! We may be experiencing some turbulence soon. Right now, I am about
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Insurance, Meds, & Red Tally Marks

Hey, everyone. It’s been a while. Well, longer for you than it has been for me. I wrote a blog a few weeks ago and never posted it. I guess I was ashamed of the content in that blog. I thought it was something I wanted to talk about but, I was wrong. Having one of my closest friends tell me how wrong I was…that didn’t help. So, I didn’t post it, but I DID write it. For me, I had just released all my pent-up energy and I haven’t had much else to write about. Not until now, anyway. Thing
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Closed Mouths Don't Chew

I’ve started this blog about 26 times. Each time I start, I delete it because it doesn’t feel right. Usually when I write, I know what direction I want to go in or I know what’s been on my mind lately and I have somewhat of a plan as to what I want to talk about. For the past week, that hasn’t been the case. I’ve had several thoughts come and go and I’ve tried to form THIS thought several times and it hasn’t worked out. I guess part of me just doesn’t understand why I want to blog about thi
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Here's an Update

Well, it’s Wednesday. I’m tired today. I was up late last night and early this morning and I’m ready to go back to my cozy bed and sleep away the rest of the week. Honestly, I haven’t blogged because there’s been nothing to blog about. Everything in my life is just heavy right now. There’s been little good and lots of bad and I just want to post something worth reading. That likely won’t happen today. I guess this blog will be a catch-up session. Since the last blog I posted was about
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I Hugged Him

Well, folks, I think I’m making progress! In some areas, it seems things are really regressing and I feel like a failure. In other areas, I can feel healing happening and trust blooming and progress being made. I took a HUGE step with The New Guy this weekend. I mean – huge. It may seem insignificant to some of you, but for me this was a really big deal. I was going to keep this private, but I’ve decided that I want to share. I haven’t updated you all since I posted my story and it’s long o
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Here it is - My Story

I think it’s time. Let me back up a bit. First, I want to say hello to all of you and say that I hope you’re enjoying the impending holiday season! I love the holidays and I’m looking forward to my mini vacation next week. That being said, I want to let you all know that I am taking a few days away from AS. If you’re someone that I see around a lot on the boards, or talk to frequently, just know that I will return! I am leaving next week to drive to Nashville, Tennessee for a church confere
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