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Different stories / situations I've found myself in

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Therapy reflections

07/07/2023

Hmm, today's the anniversary of the London bombings.  Random thought that just popped into my head.  At T today we talked about the shame I felt.  This goes round and round in my head and I can't seem to shift it.  I guess as my T said there's little point to it - it won't change anything, I can't go over and undo any of it.  And it's not like he feels shame.  So I feel shame because, well first I want to be clear that I had told him that I didn't want to have sex with him, and this was followed
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