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I am not feeling the greatest lately. The attack has been coming up more in my head =[ I just started talking to a therapist and she asked me to explain my attack and all of the progress that i have made feels like i am back to square one. with the night mares, nervous about people being around me, going in public places i don't know what seeking help will do so far nothing now i am having panic attacks left and right i dont know what to do
I know heard that this will help my co worker sent me to this site to tell my store and get help well i was hanging out with my boyfriend at the time and his friends we all went to eat and we were going to go to a hotel and we all were going to party i thought that this would be fun my boyfriend and i were doing great so he told me that his friend will drive me there while he goes and gets the alcohol well his friend took me and i relaxed on the bed playing with my phone laying on my belly the
