I stopped and bought a coffee before my doctor's appointment.
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|Welcome to After Silence, a message board and chat room designed to help survivors communicate in the recovery of rape, sexual abuse, sexual assault, and all types of sexual violence.
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What Did You Do For You Today?
Posted 11 January 2014 - 06:04 PM
Posted 12 January 2014 - 03:45 PM
Took a bike ride, bought a few items needed, didn't run away from someone who called me b/c I'm scared of intimacy, maybe i'm not the piece of s--- they told me i was. soldiering on through the bloody war, child soldier i am, age 41, lifts middle finger in a high salute someday i will run with those bloody wolves
Posted 13 January 2014 - 09:45 PM
Today I sat and watched an embarrassingly addictive TV show and doodled.
Posted 14 January 2014 - 01:06 PM
I went to the doctor and told her exactly what I have been going through with all the medical stuff. Even though I was coerced into doing it I am glad that I took the risk and told her about the dizziness and the blood sugar being high......
Even though I still do not have a trust with her she is referring me to a male physician so I can complete the physical that I have been undergoing for the past few years. That in itself is a victory.
Posted 15 January 2014 - 09:49 PM
Today I put on my headset and immersed myself in good music until my heart didn't hurt so bad.
Posted 17 January 2014 - 06:59 AM
I finally realised that there is no quick fix for me and though I loved the actual work.... I quit my job that was causing me a lot of stress and anxiety to spend a few months helping to renovate my parents house and do gardening jobs for my mum and to... be safe.
Posted 17 January 2014 - 06:51 PM
I treated myself to Japanese food for lunch. Had miso soup and an order of pork gyoza. It was very good!
I just finished working, and will allow myself to "crash" for the rest of the day. I will either watch tv shows I have taped over the past few days and haven't had a chance to watch yet, or watch a movie.
Posted 18 January 2014 - 04:29 PM
played cards with a friend in attempts to distract my mind from what I am actually thinking
Posted 20 January 2014 - 09:58 PM
I got my stuff together tonight, so all I have to do is grab my backpack and go in the morning.
Posted 20 January 2014 - 11:00 PM
Did grocery shopping
Edited by josiel, 20 January 2014 - 11:02 PM.