Today I took a friend out to lunch, tried out a new restaurant. (This week was my turn, next week is hers!) The food was great, the service spectacular, and we had a grand old time.
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What Did You Do For You Today?
Posted 20 June 2013 - 10:36 PM
went lap swimming - i am so not an athlete or in shape, but i am finding that the water is very calming and helps me clear my head
Posted 21 June 2013 - 01:57 PM
wrote a letter and will try and get a bit of exercise in heat but also rest with book i hope with a/c on
Posted 21 June 2013 - 08:45 PM
Today I cancelled Grey's class. I was too exhausted to even understand the lesson plan I had prepared for her, dropping and reversing words constantly. So I cancelled. She was totally okay with it-- her first words to me this morning were "Are you okay? You look tired..."
Grey is a blessing to me, and our classes are a blessing to both of us. And next week I'll just have to work her twice as hard! MWAHAHAHAHAHA!!!!! *cough* 'scuse me...
Posted 22 June 2013 - 07:44 PM
Spent a couple hours surfing the net, mentally planning a dream vacation.
Posted 24 June 2013 - 09:01 PM
I recognized when the pain & nausea got to be too much with my migraine and, instead of trying to tough it out like I usually do, I let myself take my meds. Then I took a nap. Both were things I really needed to do for myself today.
Posted 24 June 2013 - 09:40 PM
I realized that going to the day program today would probably result in me either screaming at someone or having an epic meltdown over something stupid and trivial. So I stayed home!
Posted 27 June 2013 - 05:20 AM
Woke up and made a list of important things to do while my kids are with their dad for 19 days. (I included some positive self care).
Posted 27 June 2013 - 03:55 PM
I managed to stay away from all of the things that stress me out, for a whole day, it's such a relief Just need to walk my lovely dog, then I've succeeded, a day just for me.
Posted 28 June 2013 - 07:49 PM
I sat at the table and drew while my dinner was cooking. And let said dinner sit a while so I could finish what I was working on!