Stayed in out of the heat!
Welcome to After Silence - A message board and chat room for rape, sexual assault, and sexual abuse survivors.
|Welcome to After Silence, a message board and chat room designed to help survivors communicate in the recovery of rape, sexual abuse, sexual assault, and all types of sexual violence.
After Silence has over 30 different forums, ranging from topics created to discuss specific areas of healing and recovery from rape and sexual violence, as well as forums open to general discussions and lighter topics. Because we value the privacy of our members, most of our forums are private, which means that ONLY REGISTERED members have access to them. Please register for a free account to gain full access to the After Silence Online Support Group.
If you have any problems with the registration process or your account login, please contact us at email@example.com
What Did You Do For You Today?
Posted 13 June 2013 - 12:38 PM
I managed to get off couch and go run errands (hard today) and will go grocery shopping next. I was down to bare cupboards.
Also had a realization that I don't need to depend on anyone but me...I am enough...I am. I am. And I am AMAZING. Good
to start to see this movement forward out of the chains from the past.
Posted 14 June 2013 - 09:10 PM
Immersed myself in my current art class project...a collage! This one combines two of my favorite art forms, acrylic paint and collage. (And I do mean the word immersed literally-- I had acrylic paint almost to my elbows!)
Posted 16 June 2013 - 07:57 PM
Today I just sat back and enjoyed the music at my house of worship. Didn't try to clap along or do anything at all but listen and enjoy. And later, I didn't force myself to socialize; just sat quiet and listened to the people around me. It was nice.
Posted 17 June 2013 - 10:50 AM
Recognized ways in which I am hindering my own healing and decided to work overtime to take care of me.
Posted 17 June 2013 - 08:34 PM
Today I painted three pictures with my new acrylic paints. My hands are now Technicolor!