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Welcome to After Silence - A message board and chat room for rape, sexual assault, and sexual abuse survivors.

Welcome to After Silence, a message board and chat room designed to help survivors communicate in the recovery of rape, sexual abuse, sexual assault, and all types of sexual violence.

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What Did You Do For You Today?


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1195 replies to this topic

#661 silent no more

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Posted 12 June 2013 - 09:39 PM

Stayed in out of the heat!



#662 Moon

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Posted 13 June 2013 - 12:38 PM

I managed to get off couch and go run errands (hard today) and will go grocery shopping next. I was down to bare cupboards.

Also had a realization that I don't need to depend on anyone but me...I am enough...I am. I am. And I am AMAZING. Good

to start to see this movement forward out of the chains from the past.



#663 silent no more

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Posted 13 June 2013 - 02:37 PM

crocheted on a blanket I am working on.



#664 CopperPhoenix

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Posted 14 June 2013 - 09:10 PM

Immersed myself in my current art class project...a collage!  This one combines two of my favorite art forms, acrylic paint and collage.  (And I do mean the word immersed literally-- I had acrylic paint almost to my elbows!) 



#665 silent no more

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Posted 14 June 2013 - 10:15 PM

Took care of things to get ready for my trip.



#666 ShylaRose

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Posted 15 June 2013 - 08:19 PM

I loved my husband.

#667 CopperPhoenix

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Posted 15 June 2013 - 08:53 PM

Today I rested.



#668 ShylaRose

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Posted 16 June 2013 - 07:10 PM

I let myself cry.

#669 CopperPhoenix

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Posted 16 June 2013 - 07:57 PM

Today I just sat back and enjoyed the music at my house of worship.  Didn't try to clap along or do anything at all but listen and enjoy.  And later, I didn't force myself to socialize; just sat quiet and listened to the people around me.  It was nice.



#670 silent no more

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Posted 17 June 2013 - 04:03 AM

Took a nap!



#671 twelve

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Posted 17 June 2013 - 10:50 AM

Recognized ways in which I am hindering my own healing and decided to work overtime to take care of me.



#672 CopperPhoenix

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Posted 17 June 2013 - 08:34 PM

Today I painted three pictures with my new acrylic paints.  My hands are now Technicolor!



#673 silent no more

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Posted 18 June 2013 - 08:08 PM

Bought two Matthew West Cd's!



#674 twelve

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Posted 20 June 2013 - 06:08 AM

Went to T yesterday to help further my healing journey.

 

Today, I am taking my kids on a camping trip!  All packed....s'mores here I come!!!!!!!!!



#675 Moon

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    Moon (formerly themoonismine)

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Posted 20 June 2013 - 09:39 AM

Trying to let myself off the hook now.