I asked a good friend not to sit next to me in art T 'cause I'd be tempted to talk instead of work. And she moved, no more questions asked!
Welcome to After Silence - A message board and chat room for rape, sexual assault, and sexual abuse survivors.
|Welcome to After Silence, a message board and chat room designed to help survivors communicate in the recovery of rape, sexual abuse, sexual assault, and all types of sexual violence.
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What Did You Do For You Today?
Posted 30 May 2013 - 01:55 PM
I came here and did "youtube" music to relax. I took anti anxiety med, half tab.
Posted 30 May 2013 - 07:35 PM
I replaced negative thoughts with positive ones as much as I could today.
Posted 31 May 2013 - 07:21 PM
I sat quiet and painted in class. Paid for it later when my hand gave out...but it felt really good to paint.
Posted 31 May 2013 - 07:25 PM
I called in sick, took my daughter went with my daughter on her school field trip then went home and napped.
Posted 01 June 2013 - 05:11 AM
Went to dinner with my daughter (just the two of us), watched a movie and snuggled together. Today we are going to her swim meet.
Posted 01 June 2013 - 03:38 PM
I am glad the two of you had a good time!! And I hope she kicks butt at the swim meet!! ((((((((((((((((((((((((((12))))))))))))))))))))))
Posted 04 June 2013 - 07:40 PM
Between the bus stop and the door to my T's office is a lovely maple tree. Having plenty of time, I stopped and hugged it before I went inside. Did I look silly? Probably. Do I care? Not a whit. Will stopping to hug my maple tree friend become a going-to-T ritual? Almost certainly.
Posted 05 June 2013 - 06:37 AM
LOVE that you hugged that tree Copper!!!!!!!!!! So cool!
I am super proud of you SNM!!!!!
I pushed away the first negative thought that came to me this morning and replaced it with a positive immediately.
Edited by twelve, 05 June 2013 - 06:37 AM.
Posted 05 June 2013 - 08:34 PM
Well done, Twelve!
I got some snacks at the store specifically with post-T wipeout in mind.
Posted 05 June 2013 - 10:46 PM
Thank you 12! I am so proud of you as well!!
I cleaned a house to earn some extra money!
Posted 06 June 2013 - 05:55 AM
I wento to bed early and slept like a baby. No nightmares!!!!! Just snuggled my girl and my puppy.