I asked a good friend not to sit next to me in art T 'cause I'd be tempted to talk instead of work. And she moved, no more questions asked!
Welcome to After Silence - A message board and chat room for rape, sexual assault, and sexual abuse survivors.
|Welcome to After Silence, a message board and chat room designed to help survivors communicate in the recovery of rape, sexual abuse, sexual assault, and all types of sexual violence.
After Silence has over 30 different forums, ranging from topics created to discuss specific areas of healing and recovery from rape and sexual violence, as well as forums open to general discussions and lighter topics. Because we value the privacy of our members, most of our forums are private, which means that ONLY REGISTERED members have access to them. Please register for a free account to gain full access to the After Silence Online Support Group.
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What Did You Do For You Today?
Posted 30 May 2013 - 01:55 PM
I came here and did "youtube" music to relax. I took anti anxiety med, half tab.
Posted 30 May 2013 - 07:35 PM
I replaced negative thoughts with positive ones as much as I could today.
Posted 31 May 2013 - 07:21 PM
I sat quiet and painted in class. Paid for it later when my hand gave out...but it felt really good to paint.
Posted 31 May 2013 - 07:25 PM
I called in sick, took my daughter went with my daughter on her school field trip then went home and napped.
Posted 01 June 2013 - 05:11 AM
Went to dinner with my daughter (just the two of us), watched a movie and snuggled together. Today we are going to her swim meet.
Posted 01 June 2013 - 03:38 PM
I am glad the two of you had a good time!! And I hope she kicks butt at the swim meet!! ((((((((((((((((((((((((((12))))))))))))))))))))))
Posted 04 June 2013 - 07:40 PM
Between the bus stop and the door to my T's office is a lovely maple tree. Having plenty of time, I stopped and hugged it before I went inside. Did I look silly? Probably. Do I care? Not a whit. Will stopping to hug my maple tree friend become a going-to-T ritual? Almost certainly.
Posted 05 June 2013 - 06:37 AM
LOVE that you hugged that tree Copper!!!!!!!!!! So cool!
I am super proud of you SNM!!!!!
I pushed away the first negative thought that came to me this morning and replaced it with a positive immediately.
Edited by twelve, 05 June 2013 - 06:37 AM.
Posted 05 June 2013 - 08:34 PM
Well done, Twelve!
I got some snacks at the store specifically with post-T wipeout in mind.
Posted 05 June 2013 - 10:46 PM
Thank you 12! I am so proud of you as well!!
I cleaned a house to earn some extra money!
Posted 06 June 2013 - 05:55 AM
I wento to bed early and slept like a baby. No nightmares!!!!! Just snuggled my girl and my puppy.