Welcome to After Silence - A message board and chat room for rape, sexual assault, and sexual abuse survivors.
|Welcome to After Silence, a message board and chat room designed to help survivors communicate in the recovery of rape, sexual abuse, sexual assault, and all types of sexual violence.
After Silence has over 30 different forums, ranging from topics created to discuss specific areas of healing and recovery from rape and sexual violence, as well as forums open to general discussions and lighter topics. Because we value the privacy of our members, most of our forums are private, which means that ONLY REGISTERED members have access to them. Please register for a free account to gain full access to the After Silence Online Support Group.
If you have any problems with the registration process or your account login, please contact us at firstname.lastname@example.org
What Did You Do For You Today?
Posted 30 September 2011 - 11:15 AM
Posted 30 September 2011 - 02:54 PM
Posted 30 September 2011 - 04:03 PM
Posted 30 September 2011 - 07:48 PM
Posted 24 February 2013 - 02:47 PM
I've been making my bed and doing yoga every morning for a few weeks, now. Today's yoga was a little difficult, as I have a cold, which means a stuffed up nose. I did the best I could, and I don't feel guilty for the poses I didn't do... Also, last night, I did my circuit training for the first time in weeks. I'm quite proud of myself.
Posted 25 February 2013 - 04:38 PM
I had a long day at work followed by a 3 hour training course, so I treated myself to a chocolate bar on the way home